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What's the Biggest Threat to Your Well-being During the Holidays?

Jeremy A.
Elements Greenville

"The biggest threat to one's well being during the holidays is stress. Healthcare researchers attribute 75-90 percent of all health issues to stress.

"Holiday shopping, financial woes, greater work intensity, and so on -- the world is much more stressful during the holidays. Kill your stress and feel your best."

Jana S.
Elements Glendale
"Over-scheduling myself and not taking time for me to get my holiday tasks accomplished."

Rachel G.
Elements Glendale
"People not washing their hands and spreading germs. Sanitizing is important!"

Mandi P.
Elements Glendale
"Over-booking myself with parties, holiday tasks, work and other various commitments during the holidays."

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