"The biggest threat to one's well being during the holidays is stress. Healthcare researchers attribute 75-90 percent of all health issues to stress.
"Holiday shopping, financial woes, greater work intensity, and so on -- the world is much more stressful during the holidays. Kill your stress and feel your best."
"Over-scheduling myself and not taking time for me to get my holiday tasks accomplished."
"People not washing their hands and spreading germs. Sanitizing is important!"
"Over-booking myself with parties, holiday tasks, work and other various commitments during the holidays."