As a regular member of Elements, you know the benefits of massage and touch therapies. You know that touch reduces blood pressure and increases biochemical that are good for you. You know it helps you manage stress and concentrate at work.
Now here is the challenge…give back the touch. Give back and extra hug, a touch on the elbow, a handshake, a pat on the back. Give an extra touch each day and see how others respond warmly to you.
I read an article on Oprah.com about a journalist that did the very same thing. Read and see for yourself.