Lauren is a graduate from Fremont College where she studied and got an A.S. in Sports Rehabilitation with extensive 900 hour training course in sports therapy and other western modalities.
Her pressure range is a light to firm (Level 1.5-4)
Lauren modality specialties are firm pressure massage, Trigger Point Therapy, Sports Massage, and Deep Tissue Therapy.
Her favorite modality is lymphatic drainage, Sports Therapy and Deep Tissue Therapy.
She has lived in Los Angeles County and has lived in the cities of Whittier and Pico Rivera, she has also traveled Utah and parts of Mexico like Rosarito. Her dream vacation is to take a long trip to Hawaii and relax and meditate on the beach.
Her philosophy on healing is, “The body wants to take care of you and be well, but we must also want to take care of our body and treat all aspects of it.”
Lauren joined the Elements Massage team in early 2018.