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Words of Wellness
Janet Schwab Aug 1, 2023 Health
Sports massage can help prevent injuries
Janet Schwab Jun 2, 2023 Health
Simple changes can bring big results, so let’s start small!
Janet Schwab May 1, 2023 Health
Massage is also an effective way to relieve stress. Massage lengthens the muscles, increases circulation and releases the “feel good” hormones.
Janet Schwab Apr 3, 2023 Wellness
Sports massage can help prevent injuries and get the athlete back on the field
faster.
Janet Schwab Mar 2, 2023 Health
Spring into Better Health and Well-being – A Better You!
Janet Schwab Feb 15, 2023 Wellness
Red roses and chocolate hearts typically symbolize love during February but the true meaning of Valentine’s Day is taking time to focus on your relationship with the one you love. Add spark while relaxing with your valentine!
Janet Schwab Nov 16, 2022 Wellness
Before, During or After the Holidays – massage will do a body good!
Janet Schwab Sep 1, 2022 Health
Lymphatic drainage massage is a form of gentle massage that encourages the
movement of lymph fluids around the body.
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