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Chandler West

I-10 and Ray Rd.

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7131 W Ray Rd
Suite 4
Chandler, AZ 85226

Mon - Fri 9am - 9pm
Sat - Sun 9am - 7pm
24-Hour Cancellation Policy

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Words of Wellness

words of wellness words over nature landscape

Janet Schwab Oct 3, 2020 Wellness

In a time when most Americans report dealing with moderate to high levels of stress on a regular basis, it can be difficult to understand stress as something to be worked through and managed.

Janet Schwab Sep 16, 2020 Health

We automatically schedule routine maintenance for our cars, but we don’t give our bodies the same consideration. Fail to do regular maintenance on your car and you encounter future major problems. Similarly, when you fail to pay attention to your body you may run into health issues that could have been prevented.

Janet Schwab Aug 31, 2020 Wellness

Massage! Take the Time to Soothe your Stress

Janet Schwab Aug 20, 2020 Wellness

“Problems arise in that one has to find a balance between what people need from you and what you need for yourself.”

Janet Schwab Aug 1, 2020 Health

If you’re in need of a quick fix to relieve the toll stress is taking on your mind and body: stretch. Stretching is an effective strategy to help in the relief of stress. It lengthens the muscles to relieve tension

Janet Schwab Jul 15, 2020 Wellness

How you manage stress is a personal choice. You can deal with stress in healthy—or not so healthy—ways. If some of the ways you deal with stress are less than healthy, think about trying one of these options.

Janet Schwab Jul 2, 2020 Wellness

Relax… It’s YOUR Massage!

Janet Schwab Jun 24, 2020 Wellness

Have you ever arrived at your destination more stressed than when you left and you were driving from work to something recreational?

Janet Schwab Jun 8, 2020 Wellness

Lighter, Deeper or Stay the Same?

The Difference between Deep Tissue Massage & Deep Pressure Massage

Janet Schwab-Owner May 26, 2020 Health

Book your massage session today and Get “A HEAD” of your next headache!

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