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Due to concerns around Covid-19, we are prioritizing the health and safety of our clients and staff and will be temporarily closed effective March 20.  We plan to reopen to the community on May 1. Please email or call our studio if you would like to schedule a future massage. We are sorry for any inconvenience.

Chandler West

I-10 and Ray Rd.

Request An Appointment

7131 W Ray Rd
Suite 4
Chandler, AZ 85226


Mon - Fri 9am - 9pm
Sat - Sun 9am - 7pm
24-Hour Cancellation Policy

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Blog / Health

Janet Schwab Feb 28, 2020 Health

How you manage stress is a personal choice. You can deal with stress in healthy—or not so healthy—ways. If some of the ways you deal with stress are less than healthy, think about trying one of these options below (massage is ALWAYS a great option)

Janet Schwab Feb 7, 2020 Health

Biology doesn't dictate your destiny. 

Here’s how you can make the best choices for your body. 

Janet Schwab Jan 22, 2020 Health

Massage Gets Your Heart Healthy

Oct 13, 2017 Health

Once thought of as a luxury service, massage therapy has become an increasingly important component in one’s overall health and wellness routine. Regularly scheduled massages can help consumers save on healthcare costs often replacing the need for over-the-counter remedies for stress-related symptoms and illnesses.

Elements Massage Chandler West Dec 29, 2016 Health

We make decisions about what we want to achieve in the New Year.  A healthier lifestyle, better eating habits, or maybe just to control the stress in life. Consider letting someone else take care of you! Therapeutic massage can help restore your system and prepare you for a healthy new year.

Elements Massage Chandler West Nov 20, 2016 Health

If a holiday season full of stress, hectic schedules and exhaustion sounds familiar for you and your family, it is time to re-write your family’s holiday recipe! This year include health, wellness and relaxation to fuel an enjoyable, family-centered holiday season.

Oct 18, 2016 Health

If a holiday season full of stress, hectic schedules and exhaustion sounds familiar for you and your family, it is time to re-write your family’s holiday recipe! This year include health, wellness and relaxation to fuel an enjoyable, family-centered holiday season.

Elements Massage -Chandler West May 24, 2016 Health

People are constantly saying things like, “I have a huge knot in my back” or “I’m all knotted up!”  What does this actually mean? Can a muscle really get tied in a knot? Well, no, not really…

Muscle fibers run in all different directions in our body and muscles are layered on top of each other. Our muscles are meant to be pliable, strong, and challenged. However, when we sit at a computer all day in the same position and if we injure ourselves. The various muscle fibers start to stick to each other and become adhered. This new hard and lumpy feeling is a muscle ‘knot’.

Elements Chandler West May 9, 2016 Health

You’ve heard the quote, “Insanity is doing something the same way over and over and expecting a different result.” Your body knows this intimately. Massage can help.

Many people receive a massage for the first time after hearing others talk about how much massage has helped them; sometimes expecting that one massage will fix an issue that’s been lingering for months (or worse, years). Massage is most helpful as part of a routine of self-care. Would you take cholesterol medicine for just one day and expect the problem to be resolved? Of course not!

Apr 21, 2016 Health

As counter-intuitive as it seems, it is perfectly normal for your body to feel a little sore the day after a massage. For your muscles, getting a deep-tissue massage is similar to experiencing a tough workout.

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