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Words of Wellness
Allison Hughes Nov 1, 2024 Wellness
Looking for the perfect gift? Look no further an Elements Massage Gift Card is it!
Samantha Shaw Apr 15, 2024 Wellness
Structural integration improves range of motion.
Samantha Shaw Feb 15, 2024 Wellness
Swedish massage involves long, kneading strokes, combined with rhythmic tapping strokes and movement of the joints
Samantha Shaw Jan 5, 2024 Health
Stretching is important to support flexibility and joint range of motion to prevent injury.
Samantha Shaw Dec 15, 2023 Wellness
An enhanced aromatherapy experience where the massage therapist incorporates high quality custom essential oils blends created exclusively for Elements Massage.
Samantha Shaw Dec 1, 2023 Health
Sports massage is the application of a number of techniques to an athlete in order to manipulate soft tissue to support function, performance and overall well-being of an athlete.
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Samantah Shaw Nov 1, 2023 Wellness
Cranial Sacral therapy is a gentle approach to bodywork that focuses on the bones of the head, spinal column, sacrum, and the underlying structures.
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