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Chandler West

I-10 and Ray Rd.

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7131 W Ray Rd
Suite 4
Chandler, AZ 85226


Mon - Fri 9am - 9pm
Sat - Sun 9am - 7pm
24-Hour Cancellation Policy

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Words of Wellness

words of wellness words over nature landscape

Janet Schwab Sep 5, 2021 Wellness

The efforts we make to achieve our wellness goals can be hampered by the subconscious choices we make every day. Make the following habits and attitudes part of your wellness-focused lifestyle:

Allison Hughes Aug 23, 2021 Wellness

We look forward to providing all our clients with a customized massage in a new more relaxing environment!

Janet Schwab Aug 5, 2021 Health

Massage offers a holistic treatment approach that can have physically and mentally restorative effects on arthritis sufferers.

Janet Schwab Jul 7, 2021 Health

Your massage should be as unique as you are.

Janet Schwab Jun 15, 2021 Health

People are familiar with the need to stay hydrated; however, not everybody knows the specific reason why hydration is so important for children.

Janet Schwab Jun 1, 2021 Wellness

 Simple changes can bring big results, so let’s start small!  Eating Habits Start by making simple substitutions not radical changes or follow complicated recipes.  Exchange creamy sauces and dressings with marinades or dressings made with olive oil or canola oil (heart-healthy fats) and herbs. Forget classic potato salad with creamy...

Janet Schwab May 18, 2021 Health

In the United States alone, more than 60% of the 45 million Americans who suffer from chronic headaches, suffer from migraines. The disorder typically results from high stress levels.

Janet Schwab May 2, 2021 Wellness

Simplify everything. It leads to a quiet, content life full of space, with only the things that matter to you.

Janet Schwab Mar 31, 2021 Wellness

April is National Stress Awareness Month. Start a stress- less lifestyle by incorporating these three relaxation strategies into your routine.

Feb 22, 2021 Wellness

The spring season is often a time for fresh starts on projects around the home, job searches, hobbies and more. A simple way to jump start the season of new beginnings is to connect your mind, body and spirit for overall health and wellness.

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