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Chandler West

I-10 and Ray Rd.

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7131 W Ray Rd
Suite 4
Chandler, AZ 85226

Mon - Fri 9am - 9pm
Sat - Sun 9am - 7pm
24-Hour Cancellation Policy

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Janet Schwab-Owner May 26, 2020 Health

Book your massage session today and Get “A HEAD” of your next headache!

Olivia Lilienfeld-Manager Mar 25, 2020 Wellness

5 Ways to Start Your Morning Off Right

Janet Schwab Feb 28, 2020 Health

How you manage stress is a personal choice. You can deal with stress in healthy—or not so healthy—ways. If some of the ways you deal with stress are less than healthy, think about trying one of these options below (massage is ALWAYS a great option)

Janet Schwab Feb 7, 2020 Health

Biology doesn't dictate your destiny. 

Here’s how you can make the best choices for your body. 

Janet Schwab Jan 22, 2020 Health

Massage Gets Your Heart Healthy

Janet Schwab Jan 8, 2020 Wellness

It’s not about finding time; it’s about making time.

You’ll likely feel stronger, healthier, and better about yourself once you make working out a healthy habit. More energy and better sleep are just some of the health perks linked to working out. Include massage as a recovery action. Massage will help maintain flexibility and range of motion – so important in to maintaining a healthy lifestyle as we age.   The more you make time for exercise, the more motivated you may be to stick with it. You might just wonder how you ever did without it.

Janet Schwab Dec 31, 2019 Wellness

Commitment to Wellness

When you make a commitment to routine massage therapy sessions, you’re committing to a lifestyle that is focused on overall health and wellness. To make sure that you’re getting the best massage every time, Elements Massage suggests the following tips to enhance your massage experience. 

Janet Schwab Dec 10, 2019 Wellness

The Recipe for a Stress-Free Holiday Season 

Janet Schwab Nov 26, 2019 Wellness

Himalayan Salt Stone Massages

Janet Schwab Nov 13, 2019 Wellness

Being truly thankful for what you have will have an effect on your body, mind and spirit.  Here are a few quick tips to get you started.

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