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Chandler West

I-10 and Ray Rd.

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7131 W Ray Rd
Suite 4
Chandler, AZ 85226

Mon - Fri 9am - 9pm
Sat - Sun 9am - 7pm
24-Hour Cancellation Policy

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Blog / Wellness

Feb 22, 2021 Wellness

The spring season is often a time for fresh starts on projects around the home, job searches, hobbies and more. A simple way to jump start the season of new beginnings is to connect your mind, body and spirit for overall health and wellness.

Janet Schwab Dec 15, 2020 Wellness

If a holiday season full of stress, hectic schedules and exhaustion sounds familiar for you and your family, it is time to re-write your family’s holiday recipe! This year include health, wellness and relaxation to fuel an enjoyable, family-centered holiday season.

Janet Schwab Nov 16, 2020 Wellness

Before, During or After the Holidays – massage will do a body good!

Submitted by Janet Schwab – owner of Elements Massage (East of I-10 and Ray Rd.) Nov 2, 2020 Wellness

Take your personalized massage experience one step further at Elements Massage. Transform your next session and enjoy an increased sense of tranquility and well-being by choosing a Himalayan Salt Stone Massage.

Janet Schwab Oct 3, 2020 Wellness

In a time when most Americans report dealing with moderate to high levels of stress on a regular basis, it can be difficult to understand stress as something to be worked through and managed.

Janet Schwab Aug 31, 2020 Wellness

Massage! Take the Time to Soothe your Stress

Janet Schwab Aug 20, 2020 Wellness

“Problems arise in that one has to find a balance between what people need from you and what you need for yourself.”

Janet Schwab Jul 15, 2020 Wellness

How you manage stress is a personal choice. You can deal with stress in healthy—or not so healthy—ways. If some of the ways you deal with stress are less than healthy, think about trying one of these options.

Janet Schwab Jul 2, 2020 Wellness

Relax… It’s YOUR Massage!

Janet Schwab Jun 24, 2020 Wellness

Have you ever arrived at your destination more stressed than when you left and you were driving from work to something recreational?

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