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Chandler West

I-10 and Ray Rd.

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7131 W Ray Rd
Suite 4
Chandler, AZ 85226

Mon - Fri 9am - 9pm
Sat - Sun 9am - 7pm
24-Hour Cancellation Policy

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Blog / Wellness

Janet Schwab Jul 2, 2020 Wellness

Relax… It’s YOUR Massage!

Janet Schwab Jun 24, 2020 Wellness

 Have you ever arrived at your destination more stressed than when you left and you were driving from work to something recreational?

Janet Schwab Jun 8, 2020 Wellness

Lighter, Deeper or Stay the Same? 

The Difference between Deep Tissue Massage & Deep Pressure Massage

Olivia Lilienfeld-Manager Mar 25, 2020 Wellness

5 Ways to Start Your Morning Off Right

Janet Schwab Jan 8, 2020 Wellness

It’s not about finding time; it’s about making time.

You’ll likely feel stronger, healthier, and better about yourself once you make working out a healthy habit. More energy and better sleep are just some of the health perks linked to working out. Include massage as a recovery action. Massage will help maintain flexibility and range of motion – so important in to maintaining a healthy lifestyle as we age.   The more you make time for exercise, the more motivated you may be to stick with it. You might just wonder how you ever did without it.

Janet Schwab Dec 31, 2019 Wellness

Commitment to Wellness

When you make a commitment to routine massage therapy sessions, you’re committing to a lifestyle that is focused on overall health and wellness. To make sure that you’re getting the best massage every time, Elements Massage suggests the following tips to enhance your massage experience. 

Janet Schwab Dec 10, 2019 Wellness

The Recipe for a Stress-Free Holiday Season 

Janet Schwab Nov 26, 2019 Wellness

Himalayan Salt Stone Massages

Janet Schwab Nov 13, 2019 Wellness

Being truly thankful for what you have will have an effect on your body, mind and spirit.  Here are a few quick tips to get you started.

Janet Schwab Nov 5, 2019 Wellness

Get the Most from YOUR Therapeutic Massage

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