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Words of Wellness / Wellness
Janet Schwab Jul 15, 2022 Wellness
Before your family calendar fills itself to the brim with school functions this fall, make sure to pencil in some restoration and relaxation time for yourself by scheduling monthly massage.
Janet Schwab Jul 8, 2022 Wellness
What is an active lifestyle? An active lifestyle doesn’t necessarily mean being a competitive athlete or extreme sports enthusiast.
Janet Schwab Jun 16, 2022 Wellness
The health benefits of massage are overwhelming.
Janet Schwab Jun 2, 2022 Wellness
Simple changes can bring big results, so let’s start small!
Janet Schwab Feb 2, 2022 Wellness
Anger = Stress – You have to take control with Massage
Samantha Shaw May 15, 2024 Wellness
Reflexology is the practice of manipulating reflex areas in the feet and hands.
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