Words of Wellness / Health

Spring into Better Health and Well-being – A Better You!

12 Ways to Wellness, the Goal Today Will Be...

Lymphatic drainage massage is a form of gentle massage that encourages the
movement of lymph fluids around the body.

Reiki: When energy is flowing properly through the energetic body, then the physical body may function and heal better as well.

The health benefits of massage are overwhelming. Do you want a massage for relaxation and stress control? Or do you need symptom relief or help with a health condition?

Massage has two roles when it comes to treating migraines and tension related headaches: Proactive Role and Comfort Role