Words of Wellness / News

We are ushering in the much anticipated festive season, beginning with the traditional American holiday - Thanksgiving.  Family, good health, loyal friends, a warm home, surviving the pandemic, pets, positive career path/work environment…..these were the responses listed by individuals on our team, as the blessings for which they were most grateful.  And, most...

Pungent, aromatic, crisp, tangy - words which describe the scents of the new season. The sense of smell is sometimes taken for granted, yet, it plays an essential role in our daily functions, and it is estimated to be almost 10,000 times more powerful than other senses.  It is critical for our survival, by allowing us to avoid danger, and for eating, by allowing us...

Shifting winds, leaves transforming from green into vibrant shades of warm colors, pumpkins making their annual appearance, and the overwhelming scent of cinnamon spice filling the air - it must be fall, the best season of the year! Farmers plant seeds which bear nutritious fruits and vegetables throughout the year, but the fall harvest tends be the most glorious. ...

The lazy days of summer are upon us, soaking in the final warmth of the season, escaping to seashores, lake houses, or the ocean, splashing in endless blue waters, we may perhaps even encounter an enchanting mermaid! Consider the journey of the mythical, fearless mermaid; residing in the abundant waters, at times, in calmness, but at other times, amidst turbulence, darkness, and huge marine life. The phrase "swimming with sharks" takes on a whole new meaning for the mermaid!

The forefathers of this great country fought for liberty and freedom for future generations. Because of their vision, America has become the greatest nation in the world.

It is a simple, basic, human function. Breathing. But its’ significance is overlooked, perhaps because we do it naturally. But are we breathing the right way?