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Elements Massage 1001 W 75th St, Suite 131
Woodridge, IL   60517
(630) 910-3400 Elements Massage$49 to $99


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1001 W 75th St
Suite 131
Woodridge, IL 60517

Mon - Fri 9am - 9pm
Sat 8am - 9pm
Sun 9am - 9pm
24-Hour Cancellation Policy

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Words of Wellness

words of wellness words over nature landscape

Feb 15, 2024 Wellness News

The new year has arrived, and it’s time to prioritize your health and well-being. At Elements Massage, we get it–it can be tough to prioritize self-care when you have a tendency to take care of others first. If you’ve been putting yourself on the back burner, 2024 provides you with a fresh start–a c

Anita S. Jan 2, 2024 News

Chameleons have been granted an unusual natural talent - to adapt to various environments by changing their colors.  They have the ability to adapt to a new situation with an external revision, creating a different look, constantly reinventing themselves.   Reinvent yourself to achieve different outcomes.  Reinvention involves change, fostering creativity, leading...

Anita S. Nov 5, 2023 News

Shifting winds bring a change of season - the one of cooler temperatures, crisp air, everything pumpkin, along with the anticipation of holiday family celebrations, and, of course - an abundant harvest. The fall harvest is associated with a joyous period, the time to reap the rewards of the seedlings which were planted earlier and have finally blossomed into fruits...

Jun 9, 2023 Wellness News

Elements Massage: Sponsor of Team Massage Therapy Foundation 2023 Boston Runners At Elements Massage, we understand what it takes to complete a monumental achievement like the Boston Marathon® and we were thrilled to sponsor Team MTF’s 2023 runners. Our congratulations to Marshall Dahneke, Rulon Dahneke, David Gonzalez, Dennis Jones, and Theresa Seitz! Thank...

Anita S. May 1, 2023 News

Mothers have been given a powerful role in being able to shape the lives of the people around them.  A mother's long hours, unconditional love, and unrelenting dedication greatly impacts the direction of the lives' of those she is nurturing.  Mothers have influence over the most important asset - future generations. Raising a child...

Anita S. Apr 1, 2023 News

The ancient Sanskrit word, drishti, meaning view, or gaze, is a term used while practicing yoga, to encourage mental focus.  Yogis are aware that where the eyes go, attention follows, allowing for deeper concentration on achieving results.  The wisdom behind dhristi is that the focus of our gaze reflects the quality of our mental thoughts, opening our minds to...

Anita S. Mar 1, 2023 News

Winter is almost over; the holidays are now a distant memory, and the shorter days are becoming longer.  This is the time of the year when the good intentions which we set just a short while ago can start fading.  If they are, re commit to them during the rebirth of the  season that will soon be upon us; Spring, of course!   We...

Anita S. Feb 1, 2023 News

Chakra, a Sanskrit word meaning 'disk', or 'wheel', refers to energy centers in the body.  Chakra philosophy is based on the belief that the body has seven energy wheels, which channel energy from the crown of the head, and running down to the base of the spine.  When these seven wheels are spinning harmoniously, energy flows...

Anita S. Jan 1, 2023 News

A foundational principle on which the art of yoga is based upon, is to always get back up when you fall. It is normal and expected that you will fall while performing this ancient system of movement. There are many valuable lessons to be learned from yoga philosophy, including poise, balance, coordinating breath to movement, but perhaps the most important is resilience.

Anita S. Dec 1, 2022 News

Star gazing, dream weaving, and visions of sugar plums dancing in our heads are always permitted, but especially so during this last month of the year, when a new beginning is just a short time away.  During the cheerful, busy holiday season, we may start having aspirations of hopes and goals coming to pass in the upcoming year. Whether it be a career...

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