Pungent, aromatic, crisp, tangy - words which describe the scents of the new season. The sense of smell is sometimes taken for granted, yet, it plays an essential role in our daily functions, and it is estimated to be almost 10,000 times more powerful than other senses. It is critical for our survival, by allowing us to avoid danger, and for eating, by allowing us to taste.
Inhaling particular scents, such as fresh baked bread, cookies, cinnamon, lavender, or eucalyptus, can positively impact our mood and behavior, just as specific other scents may trigger negative emotional responses - allowing vivid memories to burst forward in our minds, reminding us of events we may want to forget.
Essential oils are well known mood enhancers, and have been used by eastern cultures for centuries, as a natural way of healing one’s mind, body, and soul. The active agents in natural oils were found to be beneficial in healing headaches, insomnia, eczema, pain, depression, and stress caused by anxiety, among other ailments. Essential oils may be administered by various methods, including by inhalation, by nose, or by massage, into the skin. Since these natural oils deliver a positive outcome by elevating the spirit, providing renewed energy, and, restoring calm, it is worth surrounding ourselves with scents which are known to be uplifting influences.
Elements Massage partners with Shankara Skin Care in bringing superior aroma oils to deliver an enhanced massage experience. These aroma oils are simple and organic, with a high concentration of pure essential oil. Both companies share a mission of improving each life through self care in a holistic and natural manner. Contribute to your overall health by a simple addition; add an essential oil to your daily routine, and enjoy the benefits.