Words of Wellness

Wouldn't it be nice if we could slow things down a little this summer? We think so, too. That’s why we’ve come up with the top 5 ways you can stretch out and calm down your summer...

For the wedding that you have next on your calendar, be it your own or someone else’s, giving the gift of an Elements massage is a very thoughtful, rather unexpected, and very loving thing to do.

This animated short film shows the power of connection.

For Father’s Day, don’t you, or the men who are close to you, deserve a gift that is truly healing, truly helpful, and one that will make them feel appreciated?

Therapists are sincerely appreciative and grateful when they receive a gratuity after giving a massage.  Leaving a gratuity is a way to thank them for their service, just as you do any other licensed professional.  It is a very common practice in this service business.  While most will be paid by the massage, the gratuity is an additional amount that will indicate...

Given that June 7^th is National Running Day, we thought we’d explore how running impacts the body, and how massage can be a runner’s best friend.

Whatever summer finds you doing, massage can be the perfect accompaniment to all of your summer activities, and is a key element to keeping your body healthy. Here are the top 5 reasons you need regular massages this summer.

As the weather warms up and neighborhood pools start opening for the summer season, we’d like to offer you the top 5 reasons to start swimming again.

We’d like to argue that a gift of an Elements massage is one of the most thoughtful, loving, and important gifts you can give a mom. Elements massages really are the very best Mother’s Day gift, and here’s why...

While over the counter medication options can provide help, massage can be a valuable, all-natural tool when it comes to allergy relief.