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Elements Massage 855 Highland Ave
Needham Heights, MA   02494
(781) 444-5544 Elements Massage$49 to $99
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855 Highland Ave
Needham Heights, MA 02494


Mon - Sun 9am - 9pm

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Words of Wellness / About Massage

words of wellness words over nature landscape

Matt Simpson Nov 28, 2018 About Massage

Please join us for our CLIENT APPRECIATION OPEN HOUSE THIS Sunday, December 2nd 2:00 p.m. to 7:00 pm.  We truly appreciate your business!  So, we want to thank you for choosing Elements Massage Needham, and for helping to make us the number one massage studio in Needham! We have a fantastic event planned, which will include: Free Chair Massages Delicious...

Jun 20, 2017 About Massage

This animated short film shows the power of connection.

May 9, 2016 About Massage

The countdown has begun. Walk into any grocery store or drugstore this week and you’ll likely find the greeting card aisle teeming with searching, slightly frantic, slightly sweating sons, daughters, and spouses. You join the well-meaning ranks and search for a card that will make Mom smile, feel appreciated and promptly reappoint you as Mama’s Favorite....

Apr 28, 2015 About Massage

Summer is just around the corner. Before you begin your summer activities, it’s a good time to think about prepping your skin and your mind for the summer heat. The sun can damage your skin, could cause cancer, and you tend to be more stressed in the heat of the summer. Getting a massage now will help prepare you for the summer sun and heat.

Sep 26, 2014 About Massage

Can stress kill you? Watch this video and see a quick 3-minute summary of its effects, and see the role of oxytocin in your body's way of coping with stress. And guess what? We know that massage reduces stress. As it turns out, it massage increases oxytocin levels in the body.

Jul 21, 2014 About Massage

As a highly active business owner, Diana Dannelly lives an always on-the-go type of lifestyle. She doesn’t have time to deal with the knots and stiffness that can occupy her body due to the side effects from a regular medicine that she needs to take. To manage the severe pain that she can experience from the buildup of muscle knots, Diana turns to regular monthly massages at Elements Massage San Mateo.

Jun 7, 2014 About Massage

Massage is Therapy is an acronym for...

  • Muscle tone improves
  • Assists lymph drainage
  • Softer more supple skin
  • Stimulates accupressure points
  • Alleviates stiffness & soreness
  • Greater flexibility
  • Eliminates toxins
  • Improves digestion
  • Stimulates circulation
  • Tension & stress release
  • Helps reduce fatigue
  • Enhances energy
  • Relieves pain
  • Activates body's healing powers
  • Promotes relaxation
  • Youthful vitality

May 6, 2014 About Massage

How often should you get a massage? Here are some tips to keep in mind. Also, whether getting a massage weekly, monthly or just every once in a while, the following 5 habits can maximize and extend the afterglow of treatment.

May 5, 2014 About Massage

muscle fiber - /mus·cle/ (mus´'l) /fi·ber/ (fi´ber)

muscle fiber: any of the cells of skeletal or cardiac muscle tissue. Skeletal muscle fibers are cylindrical multinucleate cells containing contracting myofibrils, across which run transverse striations. Cardiac muscle fibers have one or sometimes two nuclei, contain myofibrils, and are separated from one another by an intercalated disk; although striated, cardiac muscle fibers branch to form an interlacing network.

Posted by - Anatomy in Motion (see photo)

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