Words of Wellness
Janet Schwab Nov 16, 2022 Wellness
Before, During or After the Holidays – massage will do a body good!
Janet Schwab Sep 1, 2022 Health
Lymphatic drainage massage is a form of gentle massage that encourages the
movement of lymph fluids around the body.
Janet Schwab Jul 15, 2022 Wellness
Before your family calendar fills itself to the brim with school functions this fall, make sure to pencil in some restoration and relaxation time for yourself by scheduling monthly massage.
Janet Schwab Jul 8, 2022 Wellness
What is an active lifestyle? An active lifestyle doesn’t necessarily mean being a competitive athlete or extreme sports enthusiast.
Janet Schwab Jun 16, 2022 Wellness
The health benefits of massage are overwhelming.
Janet Schwab Jun 2, 2022 Wellness
Simple changes can bring big results, so let’s start small!
Janet Schwab Apr 18, 2022 Health
More and more people recognize the health benefits of massage. But before you can decide which massage style is best for you, you need to ask yourself a question. Do you want a massage for relaxation and stress control? Or do you need symptom relief or help with a health condition?