3 tips for getting outside for a run and staying injury free:
Apr 1, 2010
It’s that time of year-the sun is shining, the flowers are blooming, and the warmer weather has us getting outside and moving again. Whether you powered through the winter months running in the gym or just hibernated, the desire to get out for a run has take...n many of us out to the roads. Here are a few tips for getting outside for a spring run: http://ezinearticles.com/?Ringing-Ears,-Blood-Pressure-and-Health-Tips-That-Will-Knock-Your-Socks-Off&id=4022900
Share your thoughts, leave a comment!
The Elements Way.®
Therapeutic, handcrafted, and personalized massage.
Our Studio Location
Hours of Operation
Mon - Sat 9am - 9pm
Sun 9am - 7pm