Whitefish Bay


Elements Massage 312 E Silver Spring Dr
Whitefish Bay, WI   53217

Mon - Sat 9am - 9pm
Sun 9am - 7pm


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American Business Women's Day

Sep 18, 2017 Health

American Business Women’s Day is observed annually on September 22nd as a way to honor and reflect on the contributions and accomplishments of women in the workforce. It is a way to recognize the millions of women who are not only greatly accomplished in the workforce, but also the millions of female business owners in the United States. September 22nd brings together businesses women of diverse occupations to connect through leadership, education, and national recognition for what they have been to do in the workforce. 

Patriot Day and National Day of Service & Remembrance

Sep 11, 2017 Health

9/11 is a day that needs no explanation and no one needs a reminder whenever it comes around. This tragic day is one we remember and will remember forever. September 11th is a day for us to reflect on those who have sacrificed everything for our safety. Whether it was the first responders who helped with that very day or those who have served and fought for the United States following these acts, we need to thank and recognize everyone who took part. 

Stand Up to Cancer Day

Sep 4, 2017 Health

Stand Up to Cancer Day is observed annually on the second Friday of September. It is a day to honor those who have been affected by any form of the disease. In accordance with the day, national fundraisers and TV events are held to promote the day and increase its recognition. Studies show that one in two men and one in three women will be affected by some form of cancer at some point in their lifetime. The second Friday in September is a day to fully recognize those who have been affected and those who could be affected in the future. It is also a perfect time to donate to the cause and finding a cure for whatever type of cancer you may be personally invested in. 

Spinal Muscular Atrophy Awareness Month

Aug 28, 2017 Health

Spinal Muscular Atrophy is a genetic disorder that affects the part of the nervous system dealing with voluntary muscle movement. In this case, the muscles do not receive signals from the nerves, creating the atrophy portion of the disease. Atrophy means getting smaller, which is what happens when the nerves do not tell the muscles to be active. SMA is caused by a deficiency of a motor neuron protein called SMN (survival of motor neuron). This protein is necessary for motor neuron function, and therefore muscle function as well. The lack of SMN is caused by a genetic mutation/flaw. 

National Neurosurgery Awareness Month

Aug 21, 2017 Health

Every year August marks National Neurosurgery Awareness Month. We find that these certain « awareness » months are perfect ways to become educated on personal and medical issues that affect millions of people suffer from every day. During the month of August, we wanted to help educate others more about neurosurgery and its affects on the body than the commonly thought of risks.

National Relaxation Day

Aug 7, 2017 Health

August 15th is National Relaxation Day. This is a day, or “holiday” rather, that everyone should participate in. Even if you don’t have the time for a massage on that particular day, take the time to schedule one. Not only will your session help you take a breath and relax, but your body will continue to thank you for hours, days, and weeks after that short time you laid on our table. Massages have been proven to encourage relaxation and improve performance. Even if you’re not getting a massage to help ease your muscles for athletic purposes, you can find that your daily activities will become easier and breezier.


Parents' Day

Jul 17, 2017 Health

Did you miss Mother’s Day or Father’s Day this year? Did you not have time to pick out the perfect present to show your parents? Did you get a present for your mom and dad, but really want to show how much you love them? This year Parents’ Day falls on Sunday July 23rd and there is no better present than a day of relaxation.

Meet Tatia!

Jul 3, 2017 Health

Meet Tatia, one of our newer massage therapists at Elements Massage Whitefish Bay. She was inspired to become a massage therapist by my aunt when she was only 11 years old! In the 10 years that she's worked as a massage therapist, she has found that enjoys performing Sports, Deep Tissue, Trigger Point, Swedish, and Prenatal massages the most. She believes that...

Healthy Swaps for the 4th of July

Jul 1, 2017 Health

When one thinks of Fourth of July in Wisconsin, endless amounts of beer, brats, and burgers often comes to mind (and with a side of potatoes and desserts). For a bit of inspiration, we are providing some helpful rules and recipes to follow on Independence Day and throughout the whole summer.

Sports Massage and Reaching Top Athletic Ability

Jun 26, 2017 Health

At Elements Massage we offer 6 amazingly qualified sports massage therapists. Nicole, PJ, Sharissa, Bob, Mario, and Charles can help you be the best athlete yet through their practices. Especially now that the weather is improving and running outside is a popular summer activity, make sure you can go the extra mile.

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