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Elements Massage 312 E Silver Spring Dr
Whitefish Bay, WI   53217
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312 E Silver Spring Dr
Whitefish Bay, WI 53217


Mon - Sun 9am - 9pm
Same Day Appointments Available

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Words of Wellness / Health

words of wellness words over nature landscape

Aimee Matchette Oct 3, 2023 Health

Oncology massage helps reduce pain, anxiety, and nausea, improve sleep quality, enhance the overall well-being of patients, and provide a sense of connection and comfort during a challenging time. At Elements Massage Whitefish Bay, our specially trained massage therapists customize your session to meet your individual needs.

Oct 3, 2022 Health

By the time you get done reading this, a woman will have died of breast cancer.    One in eight women contract the disease during their lives and it remains the fifth largest cause of death among women.   Men are also susceptible to the disease so, in this month of Breast Cancer Awareness, it’s worth taking a moment to learn what we all can do to mitigate...

Aug 16, 2022 Health

Happy Self-awareness month! Organizers of this celebration designed it to help people advocate for their own needs and develop strengthened habits of self-care & self-compassion. Some people believe that taking care of themselves means maintaining a morning routine to stay disciplined and motivated throughout the day, while others may feel self-care is better demonstrated...

Aug 1, 2022 Health

Just because it isn’t the new year, doesn’t mean you can’t set resolutions to improve your wellbeing. Advancing your overall health can start with healthy eating which requires developing a well-balanced diet. This can feel confusing with  conflicting definitions of a healthy eating pattern, especially considering there are different body types, eating...

Jul 1, 2022 Health

Summer is here and it’s here to stay!...at least for a little while. You’ve got your beach day’s picked out and you're ready to lounge about, but is your skin ready?

May 31, 2022 Health

Congratulations on your amazing accomplishment as a new graduate! As you embark into the next phase of your journey, a magnitude of opportunities lay before you. With this breadth of opportunity, comes many possibilities for your future. Not knowing the next life-steps can initiate waves of feeling overwhelmed, drained energy, and difficulty implementing much needed self care...

May 16, 2022 Health

Your first priority in life should always be you, and part of prioritizing yourself means investing devotion towards your mental health as it is critical to your overall well-being. Our emotional, psychological, and social well-being are all part of our mental health. It has an impact on the way we think, feel, and act while also influencing how we deal with stress, interact...

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  • It’s your personal monthly subscription to a better you.
    Imagine a place dedicated to helping you be the very best version of you. That’s exactly the kind of treatment that awaits you as a member of the Elements Wellness Program™. Where everything is done just for you, by hand, exactly the way you imagined.
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    The Elements Wellness Program