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Celebrating Parents!

Jul 16, 2018 Health

Have you ever heard « every day is kids day »? Well, that is very true, especially during summer. Parents are driving their kids from one activity to the next, to the pool, to a friend’s house, a sports practice, etc. Luckily, there is a way to show your parents how much you appreciated what they’ve done for you. The fourth Sunday in July marks National Parents’ Day!

Pain Relief with Trigger Point Massage

Jul 11, 2018 Wellness News

Is chronic pain, migraines or sciatica something you live with or combat on a daily basis? Maybe you’ve sought out medication or physical therapy to help find relief from these pains but it still persists. Trigger point massage is a great complement to heal your body and bring comfort.

MENTAL HEALTH, LONELINESS AND MASSAGE

Jul 5, 2018 Wellness News

It is estimated by the World Health Organization that depression will be the disease with the biggest global burden by 2030. People are now turning to find positive outcomes through total mind and body approaches such as massage therapy.  Because of the power of touch, massage therapy has become an additional treatment option for many mental health conditions.

Healthy BBQ Swaps

Jul 2, 2018 Health

The warm weather, the parties, the holidays, and more, summer brings out a lot of food, specifically barbecue. Whether it is a weekend get together, the Fourth of July, or Labor Day, large of helpings of (not-necessarily healthy) food are inevitable. As the grill is being fired up, marinades are soaking, sauces are being stirred, and potatoes are being plopped with mayonnaise, we’ve got some healthy swaps for BBQ season that will help you stay on your wellness and health track all summer, while still living your best life! 

NEW: AromaRitual

Jun 25, 2018 Health

Elements Massage® is pleased to introduce the AromaRitualTM, a new one-of-a-kind massage + aromatherapy experience. Our unparalleled AromaRitual is designed to bring your mind and body into the present for a beautifully effective massage session.

How Massage Can Increase Flexibility

Jun 20, 2018 Wellness News

Stretching and maintaining our flexibility is a critical part of our overall health. We know it’s important, but many don’t take the time to stretch daily or to include stretching in their exercise program. Therapeutic massage is extremely beneficial to maintain and even increase your flexibility.

National Rose Month

Jun 18, 2018 Health

Every year, National Rose Month falls during the month of June; and this June we want to take the time to observe this special time. Roses are one of the most popular, recognizable, and meaningful flowers. They represent love and affection, they were coveted by Royals, and even served as an emblem during wartimes. While they have soft, delicate petals, they’re thorny and stiff stems led them to serve as protective barriers. Rose hedges have been used in the past and present as a way to protect landscaping, houses, and more. 

YOUR BEST MASSAGE

Jun 13, 2018 Wellness News

A true therapeutic massage program will do more than just relax you. It will improve your overall health and wellness. What makes Elements Massage® stand out? 

Celebrating Dad

Jun 6, 2018 Health

We’re not really sure how it already came to be June, but that means two amazing things: Father’s Day and summer! But first things first, it is time to celebrate Father’s Day and give our dads or father figures everything they deserve on their special day. While shopping for men is terribly difficult, Elements Massage has made it easy for you. 

LAST MINUTE GIFT GUIDE FOR FATHER’S DAY

Jun 6, 2018 Wellness News

You’re looking for the perfect gift that lets your dad know how thankful you are for him and you keep coming up short. Look no further, we have the perfect Last-Minute Gift Guide for Father’s Day!

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