Whitefish Bay

BOOK A MASSAGE

Elements Massage 312 E Silver Spring Dr
Whitefish Bay, WI   53217


Mon - Sat 9am - 9pm
Sun 9am - 7pm

Blog

Page 1 of 45 Next »

Benefits of Swimming as Exercise

May 24, 2017 Wellness News

As the weather warms up and neighborhood pools start opening for the summer season, we’d like to offer you the top 5 reasons to start swimming again.

National Running and Fitness Week: A Special Promotion + Tips to Improve Your Run!

May 22, 2017 Health

Happy National Running and Fitness Week! We are so excited to offer a collaborative promotion with Performance Running Outfitters in their store this week to celebrate, as well as share a few tips on how to improve your run.

Getting Your Body Ready for the Golf Course

May 17, 2017 Wellness News

There are a few things you can do to help prepare your body for golf season, lower your risk for injury, and enjoy as much time as possible on the course.

Why Massage Makes the Perfect Mother's Day Gift

May 10, 2017 Wellness News

We’d like to argue that a gift of an Elements massage is one of the most thoughtful, loving, and important gifts you can give a mom.  Elements massages really are the very best Mother’s Day gift, and here’s why...

Food Allergy Awareness Week

May 8, 2017 News

Simply being aware of main allergen ingredients and their common found-in foods can make a huge difference in someone else’s health.

May: National Bike Month

May 1, 2017 News

There are many trails, paths, local parks, and bike lanes to cycle on this month. Save the environment, boost your heart rate, and get riding! Happy May and happy National Bike Month!

Can Massage Help Relieve My Springtime Allergies?

Apr 26, 2017 Wellness News

While over the counter medication options can provide help, massage can be a valuable, all-natural tool when it comes to allergy relief.

Prenatal Massage

Apr 24, 2017 Health

Massage therapy during pregnancy is an amazing way to reduce stress and take time for yourself. Prenatal massages can reduce negative symptoms of prenancy as well as benefit the body and encourage a healthy pregnancy, delivery, and labor experience.

Celebrating Earth Day

Apr 18, 2017 Wellness News

Here are some of our favorite reasons why you should spend some time outside celebrating the Earth on its special day. 

Movers For Moms 2017

Apr 17, 2017 News

For the second Mother's Day in a row, our Elements Massage location is partnering with Two Men and A Truck to collect personal items for mothers in need.  As we near Mother’s Day, we are participating in the Movers for Moms program, and we want to encourage all of you to do so as well.  Movers for Moms recognizes moms in crisis on Mother's Day by delivering...

Page 1 of 45 Next »