Elements Massage 312 E Silver Spring Dr
Whitefish Bay, WI   53217

Mon - Sat 9am - 9pm
Sun 9am - 7pm


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Benefits of Meditation and Massage

Mar 21, 2018 Wellness News

Our society is more fast-paced than ever before. As a result, we get less sleep and feel more and more stress and tension in our bodies. Have you tried meditation and massage to relax during those hard times? If not, here's a list of reasons why you should.

De-Stress for Less this March with 50% off all Upgrades!

Mar 19, 2018 Health

Elements Massage offers several different massage services, making sure there is a perfect massage therapy for everyone. Between aromatherapy, integrative reflexology, hot stone, cold stone, and himalayan salt stones, you can find the best type of therapy for your body and your specific concerns. If you’ve ever been interested in trying one of these upgrades, March is going to be the perfect time to do so. For the entire month, all massage upgrades are 50% off! This gives you the perfect incentive to finally try that new type of massage you’ve been dying to experience. However, if you haven’t thought about changing up your massage services, we are going to lay out each upgrade and their benefits so you can see which is best for you. 

Prenatal Massage – When, How Often, & Benefits

Mar 14, 2018 Wellness News

Pregnancy can take a toll on a woman’s body. The new aches, stress and responsibility can make an expecting mother feel more stressed out and tense than she’s used to. There really is no better time than during/right after pregnancy to pamper yourself with a prenatal massage.

Healthier Saint Paddy's Day Treats

Mar 12, 2018 Health

We’ve officially pushed past Thanksgiving, Christmas, Hanukkah, New Years, and Valentine’s Day. For the most part, our overindulgent holidays are finally behind us. Now you could truly stick to your healthy resolutions; however, there is one more holiday still approaching: Saint Patrick’s Day. While this isn’t commonly known as a holiday that revolves around eating, it does often revolve around drinking. It is also a good excuse for attending parties or going out, where not-so-healthy choices can be made. But, we’re here to offer you everything from healthy green-themed snacks to low-calorie cocktails! This way you can celebrate without « over-celebrating. » 

The Power of Consistency

Mar 7, 2018 Wellness News

Maybe you’ve been wanting to lose weight, or start your own business, or learn the guitar, and you start off strong working towards your goal, but then the excitement fades. What might be keeping you from reaching your full potential? It’s probably a lack of consistency.

National Employee Appreciation Day

Mar 5, 2018 Health

Employee Appreciation Day is observed every year in the beginning of March in the United States and Canada. While it is an unofficial holiday, it is definitely a one that needs to be recognized annually. It is a day for companies to thank their employees for their consistent hard work. The day was originally created for the purpose of strengthening the bond between the employer and the employees. Being founded in 1995, Employee Appreciation Day is still in its early stages in the United States, which is why we believe it is important to acknowledge, and help it gain more momentum. 

Winter Beauty and Skin Care Essentials – Including Massage

Feb 27, 2018 Wellness News

In the heart of winter, our skin becomes dry, our muscles tense and we just have this overall feeling of “blah.” So how can we combat the winter blues and feel rejuvenated and refreshed?

Benefits of Prenatal Massage

Feb 26, 2018 Health

Prenatal Massage Therapy is one of the many special services that Elements Massage provides. There are many benefits, aside from relaxation, that expecting mothers may now know about. Obvious symptoms of pregnancy can be very uncomfortable and taxing on the body. That’s where prenatal massage comes in quite beneficial, and sometimes even crucial throughout a woman’s pregnancy. 

February is American Heart Month

Feb 20, 2018 Wellness News

Yes, February makes us think of Valentine’s Day and love is in the air, but what about your heart health?

Donor Day

Feb 19, 2018 Health

While we always say you should give the gift of relaxation and rejuvenation, today we are going to talk about a gift that is quite important: the gift of life. Every year, National Donor Day is observed during the second week of February. This is also known as National Organ Donor Day and was formed to increase the awareness about organ donation and how crucial it can be to saving lives. 

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