There is no question that conservative therapy is the best option for those suffering with a Repetitive Strain Injury. Massage is used to help relax and lengthen tight, restrictive muscles, break down scar tissue in injured muscles, reduce adhesions on affected tendons at their point of attachment to the muscle or to the bone, remove toxins from muscles and increase overall circulation and nutrient delivery to the associated tissues. All of these wonderful benefits help overworked muscles to relax and injured muscles to recover. Read more: http://personalinjury.busyfund.com/massage-therapy-and-repetitive-strain-injuries/
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