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Words of Wellness

Customized Massage Therapy for Golfers

Customized Massage Therapy for Golfers

Anastasia White

Golf season is heating up in Wisconsin! Did you know that pro golfers incorporate massage therapy into their training regimen? Customized massage therapy can reap significant benefits to improve golf performance.

Referencing a post from the Elements Massage National Blog, massage therapy can help to prepare for and recover from a tournament. The harsh movements that come with playing golf can result in muscle and joint stiffness. Massage therapy can work to help with range of motion and to relieve any muscle pain.

A featured therapist on the blog post referenced above, Jaime O'Keefe, also touches on the importance of not waiting to receive massage until you are injured. While massage therapy is important to incorporate into your healing process it can also aid in injury prevention to keep you on the course longer.

To learn more about how customized massage therapy can benefit your golf game read the post on the Elements Massage National Blog here:

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