Words of Wellness / Wellness News

Although we’ve discussed before how vitally important massage is for everyone, you might not realize just how beneficial massage can be for the most aged among us.

Back-to-school stress is real, and it can take a serious toll on the health and happiness of you and your entire family. We wanted to offer a few ideas and solutions for back-to-school stress.

Take the fact that August is National Golf Month as an excuse to hit the greens a few times. And if you pay some visits to your massage therapist before and after your games, it may end up being your best month of golf ever.

Here, we introduce and uncover some massage FAQ’s, so read on, and wonder no more.

“Massage therapist” is not just a loosely-given title; it holds relevance and importance. Here’s why it matters...

In celebration of ‘Everybody Deserves a Massage Week’, we thought we would tackle head-on your most compelling reasons for why you believe you shouldn't get a massage.

Have you ever wondered what essential oils really are? Here are a few quick FYI’s about these powerful substances...

Wouldn't it be nice if we could slow things down a little this summer? We think so, too. That’s why we’ve come up with the top 5 ways you can stretch out and calm down your summer...

For the wedding that you have next on your calendar, be it your own or someone else’s, giving the gift of an Elements massage is a very thoughtful, rather unexpected, and very loving thing to do.

For Father’s Day, don’t you, or the men who are close to you, deserve a gift that is truly healing, truly helpful, and one that will make them feel appreciated?