Issaquah

Gilman's Corner

BOOK A MASSAGE

680 NW Gilman Blvd
Suite A
Issaquah, WA 98027


Mon - Sun 9am - 9pm

Blog

Page 1 of 56 Next »

Blog

Celebrating Earth Day

Apr 17, 2019 Wellness News

We are thrilled to pay homage to our planet this Earth Day.  And in case you need some inspiration, here are some of our favorite reasons why you should spend some time outside celebrating the Earth next week on Earth Day, which is celebrated on Monday, April 22nd!

What is Cupping Therapy?

Apr 10, 2019 Wellness News

Recently, Elements Massage introduced cupping therapy as a brand-new service. Although it wasn’t popular in the mainstream until recently, cupping therapy is actually an ancient form of medicine that involves a therapist applying suction to certain parts of the body using “cups.” 

Updated Minor Massage Policy

Elements Massage Issaquah Apr 5, 2019 News

Dear Parents, For the safety and security of our clients and staff, all Elements Massage™ locations nationwide are updating our Minor Massage Policy as of 4/1/2019. 1) We require a parent or guardian to be present in the room for the entire duration of the massage. 2) Minors will be required to wear gym shorts and a sports bra or tank top during the massage session...

Daily Approaches to Making the Most of Your Life

Apr 3, 2019 Wellness News

We’ve all been told at some point in life to “make the most of your life.”  However, do you really know how to make the most of it? Here are a few things you can do each day to help you live a happier, more fulfilling life.

How to Know if Deep Tissue Massage is Right for You

Mar 27, 2019 Wellness News

Have you ever gone to make an appointment for a massage, and found yourself a little perplexed at the different options available?   Today we’d like to lift the shadow of confusion from one of our best-loved and most often requested massage options: deep tissue.

Calming the Mental Madness this March

Mar 20, 2019 Wellness News

There’s no question there’s a lot more stress in life these days. Whether it be from work, money, relationships or family. It all adds up and can be detrimental to your health. As the weather begins to warm up, and the new year is in full swing, remember to take a moment for yourself each day. Here are five daily tips to help clear your mind.

Don’t Leave Your Health to Luck

Mar 13, 2019 Wellness News

If you consider yourself healthy, chances are you work for it. No matter how much “luck o’ the Irish” you’ve got running through your veins, good health doesn’t simply just happen. Good health is about daily, intentional choices that you make. With March being National Nutrition Month, we thought it fitting to talk about good nutrition.  Not just eating plenty of veggies (although that is a great idea) but developing and maintaining good “nutrition” for all aspects of your life.

3 Simple Ways to Live a More Nutritious Life

Mackenzie Barrow Mar 7, 2019 Wellness

March is Nutrition Month. To recognize this, here are 3 easy ways to live a more nutritious life. Drink water – Drinking water every day is so important for many reasons. Water helps lubricate the joints, deliver oxygen throughout the body, cushion the brain and spinal cord, regulate body temperature, flush body waste and so much more! There is no universally agreed...

Woman Power: Be a Healthy, Happy, Fit Female

Mar 6, 2019 Wellness News

March is Women’s History Month – so it’s all about the ladies! This month take some time to dedicate time and energy to becoming happier, healthier and more fit. We’ve pulled together 3 tips to help you get started on living a life of overall health and wellness. March is Women’s History Month – so it’s all about the ladies! This month take some time to dedicate time and energy to becoming happier, healthier and more fit. We’ve pulled together 3 tips to help you get started on living a life of overall health and wellness. 

Using Massage in Athletic Training

Mackenzie Barrow Mar 2, 2019 Massage

March is Athletic Training Month. In honor of this we’d like to share how massage can aid in athletic training both physically and psychologically. Athletes have many ways of preparing for a sporting event, and massage should be one of them. Massage may help: Improved Flexibility- When you get massage your muscles and the soft tissue that surrounds it get stretched in...

Page 1 of 56 Next »