Issaquah

Gilman's Corner

BOOK A MASSAGE

680 NW Gilman Blvd
Suite A
Issaquah, WA 98027


Mon - Sun 9am - 9pm

Blog

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American Heart Month

Tara Matthew Feb 15, 2019 Wellness

  February is American Heart Month, so it has never been more appropriate to discuss why massage is so beneficial for a healthy heart. Did you know that 1 in 4 deaths each year are caused by Heart Disease?  It is so important to make healthy heart decisions for you and your family.  Along with making healthy choices such as maintaining a healthy diet,...

Rose Petal AromaRitual: What it is and what the benefits are

Mackenzie Barrow Feb 13, 2019 Massage

In February, Elements Massage™ is featuring an exclusive seasonal scent for our AromaRitual® service: Rose Petal! This scent is calming, acts as an anti-depressant, and its anti-inflammatory properties have been shown to help relieve conditions such as eczema, dermatitis, and rosacea. What ingredients are in this oil? Rose Absolute Palmarosa Grapeseed...

5 Ways to Celebrate Valentine’s Day

Feb 13, 2019 Wellness News

Beyond flowers and chocolate, make this year’s Valentine’s Day more meaningful and memorable. We’ve come up with five unique ways to celebrate Valentine’s Day.

How to Take a Break from Technology

Feb 6, 2019 Wellness News

Give these five ways to take a break from technology a try to minimize distraction and stay more present and focused.

Introducing Rose Petal AromaRitual™

Jan 23, 2019 Wellness News

Whether stressed, sore or setting aside some “me” time, getting an Aromatherapy massage can leave you feeling relaxed and rejuvanted. Doesn’t that sound nice?!

The Benefits of Geriatric Massage

Mackenzie Barrow Jan 22, 2019 Massage

With age comes many new challenges. Pain, depression, disease, and isolation can put a damper on our seniors’ quality of life. Geriatric massage helps bring some of that vitality back in a psychological and physiological way. Geriatric massage provides not only a therapeutic experience, but also a compassionate touch. “For elderly clients, touch can awaken, comfort,...

The Power of Seeing Things Differently

Jan 16, 2019 Wellness News

The power to see things differently will not only help move the disagreement to resolution, but it will also help prevent conflict, body pains, and mental fatigue. Here's how.

Why Make Self-Care Your New Year's Resolution

Jan 9, 2019 Wellness News

No matter how the term may sound, self-care is essential for your physical, emotional and mental health. While you create your 2019 goals, take care of your health and don't neglect self-care. Here's how.

How to Take Care of Your Skin This Winter

Mackenzie Barrow Jan 8, 2019 Wellness

Cold winter winds can make our skin feel raw, then indoor heating can steal all the moisture from the air and our skin. This can leave us dry, cracked, flaky, and just plain uncomfortable. Today is National Winter Skin Relief Day. In recognition of this, we’d like to talk about our favorite ways to soothe dry winter skin. Moisturize - This one might seem obvious....

Don’t Fear Change: Embrace It!

Dec 26, 2018 Wellness News

As we wind down another year, it’s always a good time to think about what you want to accomplish or change in the new year. We challenge you this year to take the “growth mindset” approach.

In its simplest form – taking a growth mindset helps you look for ways to grow and develop yourself. Hopefully, we don’t look back over the last few years and realize we are in the same place, physically, emotionally or any other aspect. We want to have grown and improved.   

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