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Elements' Business Partners

Elements Castle Rock is pleased to offer our Wellness Program clients exclusive discounts and other benefits from our local business partners listed below.

Check back frequently as we update and add additional partners and benefits for Castle Rock.

Rocky Mountain Hair Studio

TRACI MIZE OWNER/STYLIST Traci has 16 years experience in the hair industry. She has worked in multiple states at every level of corporate and small business hair salons. She is a master colorist, certified in Keratin Smoothing as well as nails, hair extensions and other hair treatments. She loves using her skills and talants to make every hair cut and every color fabulous and wonderful. She provides great customer service and will send you out the door looking like a million bucks! When not working she loves to spend time with her husband and their 3 beautiful daughters. ANDREA BOHNEY COLORIST/STYLIST Andrea has 10 years experience in the hair industry. She has worked in the Castle Rock area for a number of years and loves to pamper her guests! She specializes in colors and updos. She loves to spend time with her husband and their fur babies! CASI REYNOLDS NAILS/STYLIST Casi came to us with 20 years experience in hair and nails. She can set you up with acrylics or shellac, polish or natural... All the fixings for some fabulous nails! She is a wonderful hair stylist/colorist as well and will take her time to make you look beautiful. At home she loves to have fun with her children and husband here in the Castle Rock area! ADDRESS 222 Wilcox St, Castle Rock CO 80104 Tel: 1(720)638-6873 inbox@rockymountainhairstudio.com OPENING HOURS Monday - Friday: 9am - 7pm Saturday: 9am - 6pm ​Sunday: Closed

TCM Whole Health

Rebecca Wilson, L.AC. is a nationally certified acupuncturist licensed to practice in the state of Colorado since 2012. She has logged almost 3,000 hours learning Traditional Chinese Medicine at Colorado School of Traditional Chinese Medicine. 800 of those hours were spent in the student clinic treating clients under the supervision of practitioners with a widely varied background to give her extensive experience treating each client as an individual. Rebecca’s own style is gentle and intuitive as she guides your body to heal itself. She employs many different modalities to make sure you leave your appointment feeling better than when you came in. She uses needles, fire cupping, gua sha, tui na, auricular, scalp, e-stim and ion pumping cords all on an individual basis to give each client a whole body treatment. Her philosophy: A person’s health is ever changing due to emotions, weather, genetics, stress, lifestyle, nutrition and many other factors. The client is treated according to how they present at each visit. By addressing the root cause of a disharmony, greater health can be achieved, than just addressing symptoms. The strength of using Traditional Chinese Medicine is that it treats the whole person, not just a disease. Rebecca has a passion for Chinese herbal medicine and believes it is important to bridge the gap between acupuncture treatments and to help nourish the body so it is better able to heal itself. Because this medicine is gentle and natural, remedies sometimes take longer to take effect, but the client can count on virtually no side effects. Rebecca likes to educate her patients and give them homework so they take an active part in their healing. Call now for a free consultation - 720-445-6292

Against The Odds - Personal Fitness

Who is "Against The Odds"? WE ALL ARE!!!! In today's world, health ends up taking a backseat on the priority bus for almost all of us. There are only 24 hours in a day and we have so many responsibilities, so finding time for fitness is difficult, especially if you don't know where to begin! Our goal and passion is to introduce and encourage fitness and active living into your life. It doesn’t matter what level of fitness you're currently at today, we have the tools, experience, and knowledge to get you moving in the right direction and well on your way to BEATING THE ODDS. 1 on 1 Personal Training Our Nationally accredited and certified Personal Trainers are dedicated and passionate when it comes to your health and fitness goals. They are there with you side by side to ensure that you accomplish your fitness goals and beat the odds! Group Training Train as a team, succeed as a team! We offer an exciting variety of Group Training classes that will allow you to have a guided, trainer led workout with other individuals helping each other to push past their limits to succeed as a team! Corporate Training ATO Fitness has teamed up with numerous companies to help bring the elements of fitness to the office. We have exclusive rates that we're able to offer companies that find value in keeping the whole office healthy, focused, and energized! We are located at 304 Inverness Way South, 80112 in the DTC!! Contact Hayes at 719-650-9102 for more information!

Peak Potential Chiropractic

The Peak Potential Chiropractic team strives each and every day to create a healthier community from the inside-out, starting with the nervous system. The nervous system controls and regulates every cell and tissue of your body. The moving bones of the spinal column can sometimes impair this vital communication link between your brain and your body. We help improve the function and structure of your spine, therefore reducing nervous system compromise! The result? Improved health without the use of drugs or surgery! 720-612-4386 862 W. Happy Canyon Rd. Suite 100 Castle Rock, CO 80108

Body Fuel - Sports Performance & Lifestyle Nutrition

Body Fuel Performance & Lifestyle Nutrition - Registered Dietitian/Nutritionist and Private Chef Andrew Dole Get Body Fueled with customized performance nutrition strategies ◊ Body Composition Analysis ◊ Nutrient Timing and Intake ◊ Supplements ◊ Hydration Strategies ◊ Menu Planning ◊ Recovery ◊ Sleep We understand that training and life can get in the way of proper nutrition. Take advantage of our Personal Chef or Prepared Meal services. It’s the power of a Registered Dietitian and Professional Chef in your home. Quick, Easy, and Convenient Nutrition Solutions Body Fuel SPN. We Cook. You Train. 303-870-7194

Rock Tri Club

Our Mission Swim, Bike, Run. Camaraderie, Support, Enthusiasm. The Rock Tri Club will give you all of that and so much more. We have athletes of every age in one sport or in many. We have athletes that compete in one race a season, in ten races a season, and some athletes that just love to support and not compete. We are a motivating and enthusiastic group of athletes that love to share experiences and ideas that revolve not only on an individual basis but around families and children as well! Come to one of our workouts and say hi! (If someone from the club doesn't beat you to it!) The Rock Tri Club was organized and created to benefit its members in the sports of triathlon, duathlon, and their collective components of swimming, biking, and running. Being a member of our club means that you’ll be surrounded by a supportive network to encourage you and spur you on toward your goals. We are a positive group that thrives on improving as a whole. We believe that wellness is contagious, so it is our mission to share our love for the outdoors and fitness. As a member of our club, you will also become part of a community that receives discounts and services from local sponsors. Our sponsors believe in us and treat us well; we promise to make them proud. Let’s TRI together!

Health Coach - Mary Delasantos

My name is Mary Delasantos and I am Health Coach! I received my training from the Institute for Integrative Nutrition (IIN) and the American Health Science University (AHSU) where I studied nutrition and a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, I co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences and resources. As a coach, I put the power back in YOUR hands. I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques and over 100 dietary theories; everything from Ayurveda, gluten-free and Paleo, to raw, vegan and macrobiotics and everything in between. As an Integrative Nutrition Health Coach I am your guide and mentor. I empower you and provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you. Together we will: •Connect the dots between who you are and who you want to be •Create your personal blueprint •Decipher your body’s unique needs •Set your personal goals and work towards sustainable change What you get: •Two 45-minute sessions per month •Email support between sessions •Simple healthy recipes •Helpful information that is specific to your needs and goals

Back In Love Consignments

We are located in the Victorian Center in Downtown Castle Rock at 611 Wilcox Street. Back in Love specializes in curated clothing, shoes and accessories from both consignors and liquidations from upscale retailers or boutiques. We provide customers the opportunity to earn cash by consigning their gently used items, keeping clothing out of landfills. About the Owner: It all started with one woman having a dream… Creating a brand, making designer fashion affordable and providing services to women not found elsewhere. Annette Pedersen, the owner of Back in Love has been in retail for over 25 years, most recently as a regional vice president for a major specialty retailer. After years and years of extensive travel Annette is looking forward to staying local and expanding the brand to other areas in the Denver Metro area. She is excited to use her vast experience to create a unique shopping environment, including fashion and wardrobe consultation, estate distribution and even closet reorganization. All of this at incredible prices for women’s designer labels and upscale mall brands! We look forward to meeting new friends and helping them build their wardrobe, while clearing their closets to make room for the newest trends.

Macushla Birth

Macushla Birth offers a variety of services from pre-pregnancy through breastfeeding and parenting. Our training and certifications add a wealth of information to our existing wisdom and life experience. We believe every woman and her partner deserve to have an empowered birth experience. To quote Barbara Katz Rothman, "Birth is not only about making babies, Birth is about making mothers...strong, competent, capable mothers who trust themselves and know their inner strength." When parents feel strong and empowered, they'll raise strong, empowered children. This is the gift we hope to leave for future generations. Julie Guarino, CLD I once read in a well known career guidance book, that in order to find out what you’re good at, you should go back to what you enjoyed as a child. From the time I was very young, I’ve been fascinated by the process of pregnancy and birth. When I became a young mom, my only career goal was to raise my daughters. As they got older, I ventured out into the work force and tried a variety of jobs. I spent several years working different city and county government jobs, but could never shake the idea that I was meant to do something more meaningful. My “Aha” moment came in 2006 when my daughter told me about a lovely woman she had met. The woman was a doula and she had made a career out of working with pregnant moms and their babies! A seed was planted, and in 2008, when I was at a career crossroads, I chose the doula path. I support women and their partners in the birth experience they desire. I offer education and evidence-based information so they are able to make conscious decisions and informed choices that are best for their individual families. I love hanging out with my daughters and my five, soon to be six, grandkids. I also have sisters and a brother who live here in Colorado and we try to get together as often as schedules permit. My husband and I live in SE Aurora with our Australian Shepherd, Buck.

Canyon Fitness

Club Location 880 W. Happy Canyon Road Castle Rock, CO 80108 (map) Phone: (303) 688-4949 Email: info@canyon-fitness.com Diverse Fitness Programs Whether you’re a beginner just trying to improve your health or a hard-core weightlifter, we have the right programs for you. Click on each fitness program below to read more. Group Exercise Group Exercise classes are amazing workouts cleverly disguised as fun. From Zumba to Yoga, we offer many different classes so you can mix it up and try something new. Check out one of our group classes today. Crossfit CrossFit is for everyone. No matter what your age, weight, experience, or fitness level, the equation stays the same, max effort leads to max intensity which leads to a fitness level that will astound you every day. Pilates Pilates is total body conditioning that targets developing a strong core to create a toner body. We focus on the correct use of breath and body alignment to improve your posture, balance and coordination utilizing our new reformers. Read more Barre Barre is an exciting and poised way to get you into the best shape of your life. Our Barre group exercise program will help you sculpt long, lean muscles. FitZone We’ve created an all new workout experience that’s not just a class, but Group Personal Training. You will have a trainer there to correct your form for safety, to motivate, encourage and challenge you at every workout. Personal Training Our personal trainers come ready to inspire and take an innovative approach to program design. They will design a program to make you feel confident and comfortable. We want to empower you to understand fitness and all the components to reach your goals.

Full Circle Yoga Therapy

My life has been a journey of success…strong upbringing, good education, good job, successful career, lots of family and friends that care about me. I was, and am, a Type A personality all the way. I attributed my success to that personality trait. People would describe me as driven, hard working and ambitious. Once they got to know me, they would also say that I was passionate, caring, supportive and very down to earth. With all of that I always felt empty, a bit lost and as if I was ‘missing’ something, in life and in myself. But I assumed that if I kept my head down and worked hard my efforts would bring me the contentment I was craving. I had always been curious about yoga but thought it was too ‘hippie dippie’ and was afraid of what others would think about me if I ‘did yoga’. It took a significant life event to get me into a yoga class. My marriage came to a difficult end. I was feeling isolated, empty and hopeless. All of my hard work had definitely not paid off in this endeavor. That is when yoga came to me, literally….one day there was a flyer on my car windshield for a free yoga class. What did I have to lose? I could not see how I was going to move forward, so I went….and have not stopped practicing ever since. The physical practice of yoga has helped me to feel good about my body and calmed my busy mind. The study of yoga principles has shown me the path to self acceptance thru awareness and acceptance. I have learned to accept my ego for the gifts it has brought, but also recognize when it is driving me down a path that is not right for me or ‘just because.’ I am more conscious of my thoughts and beliefs and how they influence the choices that I make. I am living a more conscious life. It is these gifts of yoga that I would like to bring to others: contentment, happiness and ease. My approach is gentle and individualized. I will meet you where you are, adapting yoga poses and concepts to address your unique needs. I will use ‘normal’ words, not a bunch of airy fairy Sanskrit to help you understand the pose or concept. I will explain the biological and physiological benefits of the poses and breathing techniques. You will understand exactly why we are doing what we are doing and how it will help you. If you are looking for greater ease, contentment and happiness in your life, yoga can help. If you want a teacher that can bring yoga to you, on your agenda, at your pace contact me at yvette@fullcircleyogatherapy.biz. Training and Certifications: Teaching Certifications and Registrations: •Yoga Therapy, 500 hour, YogaLife Institute, Devon, PA June 2012 •Yoga Therapy, 500 hour, Loyola Marymount University, August 2011 •200 hour teacher certification, Westlake Yoga, Westlake Village CA, July 2008 •Registered Yoga Teacher, Yoga Alliance •Registered Yoga Therapist, International Association of Yoga Therapists Experience: •Semi Private Yoga Therapy Instructor, Eviama Spa, Philadelphia PA, March – Oct 2012 •Yoga Instructor, Eviama Spa, Philadelphia, PA, 2010 – 2012 •Level 2 Vinyasa, True Yoga, Westlake Village, CA, Sept – Dec 2008 •Level 1 Assistant, YogaWorks, Westlake Village, CA, July – Dec 2008 Yoga Training and Workshops: •Yoga Therapy, Level 1, YogaLife Institute, Devon, PA, June 2012 •Yoga Therapy, Level 1, Loyola Marymount University, August 2011 •Support Instructor, Living Beyond Breast Cancer fund raiser, Yoga on the Steps, May 2010 •Three Day Intensive – Desiree Rumbaugh & Sienna Miller, December 2008 •Ojai Yoga Crib, 3 days/12 hours of instruction each year, October 2007 •Ojai Yoga Crib, 3 days/12 hours of instruction each year, October 2006 •One day workshop – Desiree Rumbaugh, January 2006 •Yoga Journal San Francisco Conference, 2 days, January 2006 •Ojai Yoga Crib, 3 days/12 hours of instruction each year, October 2005 •One day workshop – Desiree Rumbaugh, September 2004 •Regular Hatha practice since 2000

Altitude MultiSport Tri Club

This year (2014) marks the 9th season as a USAT Registered club for Altitude Multisport Club. With a member base of over 120 members, the club provides a connecting point for multisport athletes in and around the Aurora, Parker, Lone Tree, Highlands Ranch and Castle Rock area to meet, train and race as part of a community of like minded athletes. Members represent the club and sponsors at some of the finest events in the Rocky Mountain Region and across the United States. The club is open to all levels and abilities of multisport athletes from the first time triathlete to the seasoned Ironman level competitor. The goal of the Altitude Multisport Club is to promote the sport of Triathlon and Multisport activities, while providing support, coaching and encouragement to all its members. What are you looking for in a triathlon club? Coached workouts and a professional training plan We have regularly scheduled swim, bike and run workouts coached by USAT certified coaches and professional training plans that will prepare you to complete a sprint, Olympic or long course triathlon this year. People to train with at my level Altitude Multisport Club has members at all levels from novices to those who have competed repeatedly at Ironman's World Championship race in Kona, Hawaii.

Meadows Orthodontics

Castle Rock Orthodontist | Children, Teens & Adults Meadows Orthodontics knows the importance of providing the best care possible for your family. I’m Dr. Dan Rejman (pronounced Reyman). As a Father of three children, I understand the importance of finding the best care possible for your family. I have built Meadows Orthodontics with a commitment to providing the care that I would expect for my own family – individualized attention while creating amazing smiles that are healthy and stable. As a resident of Castle Rock, I know that I have a responsibility to provide guidance to the community regarding the tough, and often confusing questions regarding orthodontic care; “Does my child really need Phase One treatment?,” “Are extractions needed?,” and “What are the choices I have to straighten my teeth?” I welcome you to come in and discuss your concerns. I am happy to answer any questions that you or your children may have about starting braces or aligners. I look forward to meeting you! Dan Rejman, DDS, MS Meadows Orthodontics 3993 Limelight Ave., Suite B Castle Rock, CO 80109 p: (303) 660-0112 f: (303) 668-7877 HOURS: Monday: 8:45AM - 6:30PM Tuesday: 8:45 AM - 5:00 PM Wednesday: 8:45 AM - 8:00 PM Thursday: 8:45 - 5:00 PM Friday: 6:30 AM - 5:00 PM Saturday: (twice per month): 8:00 AM - 1:00 PM

The Little Gym - Park Meadows

Building Self-Confidence in Children, One Humongous Grin at a Time Want to give your child the best start in life? That extra edge that will help them become well-rounded, well-adjusted adults? Research suggests that creative physical activity may be the key to fostering confident, successful kids. In other words, Serious Fun provides some serious benefits. And, we have the research to back it up! At The Little Gym of Park Meadows, we take a holistic “Three-Dimensional Learning” approach to skill development. This philosophy is based on three core tenets: “Get Moving” to foster flexibility, strength, balance and coordination; “Brain Boost” to nurture listening skills, concentration and decision making; and “Citizen Kid” to promote sharing, teamwork, cooperation and leadership abilities. The Little Gym of Park Meadows is owned by Scott and Cari Risby. After years of dreaming of owning their own business and exploring many different business opportunities, Scott and Cari decided that they wanted to do something that made a difference and had a positive impact on people and their community. Once they found The Little Gym, they knew they had found their calling. Both Scott and Cari received their degrees in Business from the University of Colorado at Boulder. Scott went on to a career in Marketing and International Business, while Cari went on to earn her Masters Degree in Elementary Education and teach First Grade. However, both look back on their extensive childhood experiences in sports and athletics as key building blocks in making them the people they are today. Scott learned leadership and teamwork skills as the captain of his high school baseball team and learned the importance of determination as he qualified for and completed the Boston Marathon. Cari learned about teamwork and the ability to overcome obstacles as she and her soccer team traveled to Europe to compete. Therefore, both Scott and Cari feel so fortunate to be opening the doors of their own The Little Gym, so the children of Highlands Ranch and the surrounding area can learn those lessons and more in a FUN, NON-COMPETITIVE and NUTURING environment. The Little Gym of Park Meadows looks forward to meeting you and your family! The Little Gym of Park Meadows is located at 8600 Park Meadows Dr Suite #750 Lone Tree , CO 80124. Phone 303-952-9393 http://www.thelittlegym.com/ParkMeadowsCO

Wedding Treasures

We are Castle Rock's "One Stop Shop" for all of your wedding needs serving all areas of Colorado from Denver to Colorado Springs! We carry bridal gowns, bridesmaid dresses, Junior bridesmaids dresses and flower girl dresses along with Tuxedo Rentals for the man in your life. We have an extensive line of fresh water pearls along with jewelry, tiaras, feathered hair pieces, Clay hair flowers, veils, and accessories for your wedding day. Appointments Required.... Your wedding dress purchase is one of the most exciting and important decisions of your big day. At Wedding Treasures Bridal and Tuxedo we want to insure you get the full attention of one of our amazing bridal consultants, for this reason appointments are required for both bridal gowns and bridesmaids dresses. Please call for your appointment today! 303-660-0200

Castle Rock N Rollers Roller Derby League

The Castle Rock 'n' Rollers was founded by two women with a passion for skating and derby. The league consists of women from all walks of life, ages, shapes and sizes, personalities and more. The best thing about derby is the diversity of the skaters and the fans. This league promotes camaraderie among the team and community and works to accentuate the athleticism of the sport of roller derby. We will practice hard and play hard. Our skaters are a dedicated group of girls that will work to better themselves and their league/team in the sport of roller derby.

Zen With Len

Kensho Len Silverston has studied various forms of meditation and spiritual practices for over twenty-three years. After exploring many styles, he began practicing Zen intensely with Hollow Bones, attending and staffing many retreats, and was fully ordained in 2011. His spiritual practices have resulted in a huge shift in the quality of his life and have helped transform troubled relationships into wonderfully positive ones. In his studies of various meditation disciplines, he has attended over thirty retreats that were seven days or greater in length and many shorter retreats and workshops. In addition to Hollow Bones retreats, he has attended retreats in other forms of Zen at the Upaya Zen Center and the Great Mountain Zen Center, Vipassana meditation (taught by S. N. Goenka), Vipassana (taught by the Insight Meditation Society) at Spirit Rock Meditation Center, and the Wilderness Fast retreat. His spiritual studies also include The Hoffman Institute process, The Breakthrough Process from Dr. John DeMartini, Colorado Youth At-Risk Steps Ahead program, Mile Hi Church “Science of Mind and Spirit,” Judaism study programs, and the practice of Kouk Sun Do in Korea. Kensho is a brown belt (3rd Kyu) in Aikido and practices at Castle Rock Aikido. He is a voice dialogue practitioner and student of Dr. Martha-Lou Cohen. Kensho provides ongoing ”Zen With Len” meditation sessions and spiritual teaching/coaching. He works one-on-one with people using a variety of transformational processes including Mondo Zen, voice dialogue, and spiritual coaching. Kensho has given many spiritual talks for various organizations - for instance, giving the sermon for the High Holiday services at the National Jewish Hospital congregation, a service that has taken place for over 100 years. In his business life, he is an author, consultant, and speaker in the field of data management and human dynamics and has integrated his Zen practice into his work. He lectures on the behavioral aspects of integrating information, combining Zen and data management in presentations such as “Zen and the Art of Database Maintenance” and “What to Do When Data Professionals Disagree.” He provides training, facilitation, and consulting to organizations on conflict resolution, change management, visioning, trust, motivation, and governance. He is well known in his field for his work on “Universal Data Models” and is the author of The Data Model Resource Book series (volumes 1, 2 and 3). His volume 1 book was rated #12 on the Computer Literacy Best Seller List and the first two volumes have been translated into Chinese. He has published many articles, been a keynote speaker at many international conferences, and has won international achievement awards such as the DAMA (Data Administration Management Association) International Professional Achievement Award in 2004 and the DAMA International Community Award in 2006. He holds a master’s degree in computer science with a specialization in database management from Rensselaer Polytechnic Institute. One of the results of his Zen practice is that his family has seen the change in him and thus followed suit. His wife, Annette Quintana, has attended numerous Hollow Bone retreats; his daughter Danielle Silverston has attended meditation classes with him; and his 16 year old daughter Michaela Silverston has attended numerous week-long Zen retreats. When asked why she sat through these retreats, Michaela said, 'It worked for my Dad!” For Kensho Len Silverston's Bio on Hollow Bones web site, click on http://www.mondozen.org/_webapp_4103035/Kensho_Hannya_Len_Silverston

Castle Pines Chamber of Commerce

The mission of Castle Pines Chamber of Commerce is to promote a vibrant business community. Support growth and professional development of our members Connect members and community Provide resources and promote cooperation between members Promote uniqueness of our business community The vision of Castle Pines Chamber of Commerce is to enable a sustainable and robust commercial and civic environment in the Castle Pines area that represents the values and lifestyles of the citizens. Vision Statement Castle Pines Chamber of Commerce will accomplish its vision by facilitating a dialogue between businesses and residents.

Our Studio Location

Elements MassageCastle Rock
West of Target off Founder's Pkwy
323 Metzler Dr
Suite 105
Castle Rock, CO   80104
p. (303) 663-3702
f. (303) 200-8853

Mon - Sun   9am - 9pm

We honor gift cards / certificates from the following partners:
SpaFinder Gift Cards Spa Week Gift Cards
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