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JUMP into Summer with a Staycation!

Jun 30, 2013 News

 While you may be yearning to jet set across the country to kick off the season, the reality may be that an expensive, elaborate excursion may not be in the books for your family this year. If that’s the case, you don’t have to throw in the beach towel and give up on experiencing an enjoyable and relaxing summer vacation. In fact, instead of enduring the stress and hassle of traveling this summer, you can keep it simple, keep it affordable and keep it fun with a staycation from around the world. All you have to do is pick your dream vacation location and spend your designated staycation time absorbed in your dream country and culture from the comforts of your own home.

Spring Into A New You!

Mar 13, 2013 News

Spring Into a New You by Re-Enlisting Your New Year’s Resolutions Your New Year’s resolutions may be taking a back seat now that it has been a few months since the ball dropped on New Year’s Eve and the hustle and bustle of your daily life has taken over full speed. But before you give up on fulfilling your resolutions and reverting back to your same old...

Weekly Massage Eases Chronic Back Pain

Jul 7, 2011 News

A new study shows massage therapy may help people who suffer from chronic back pain.After 10 weeks, patients who got weekly massage sessions used less pain medicine and spent less time in bed than those who didn't get any special care -- although the effects had disappeared after a year."If we look at patients who seemed to have some substantial improvement, that was about two-thirds...

Sports Massage - Not just for the Pros

Jun 15, 2011 News

What do Dirk Nowitzki and LeBron James have in common? While they might be opponents on the court, they both list sports massage as part of their pre-game prep. Maybe Dirk had a longer massage session before the final game giving him the advantage and the MVP award?Giving treatments a sports twist makes it cool for guys who want to try out a spa experience. A sports massage is...

What It Means To Experience the Industry's Best Massage

Oct 18, 2015 News

When it comes to your overall health and wellness, it’s only natural that you want the best possible care. Therapeutic massage is such an intimate and personal experience that you should not trust just anyone other than the best. Instant Relaxation The ultimate goal of any massage is to feel relaxed, which is key to your mental and physical health. The relaxation...

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Our Studio Location

Elements MassageCastle Rock
West of Target off Founder's Pkwy
323 Metzler Dr
Suite 105
Castle Rock, CO   80104
p. (303) 663-3702
f. (303) 200-8853

Mon - Sun   9am - 9pm

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