Words of Wellness

Massage therapy offers a wide range of physical, mental, and emotional benefits. Here are some of the key advantages of receiving regular massage therapy: Stress Reduction: Massage is well-known for its ability to relax the body and mind. It reduces the production of stress hormones, such as cortisol, while increasing the release of endorphins, which are natural mood...

Elements Massage: Sponsor of Team Massage Therapy Foundation 2023 Boston Runners At Elements Massage, we understand what it takes to complete a monumental achievement like the Boston Marathon® and we were thrilled to sponsor Team MTF’s 2023 runners. Our congratulations to Marshall Dahneke, Rulon Dahneke, David Gonzalez, Dennis Jones, and Theresa Seitz! Thank...