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Elements Massage 2870 Ygnacio Valley Road
Walnut Creek, CA   94598
(925) 266-4200 Elements Massage$49 to $99

Walnut Creek

The Orchards at Walnut Creek

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2870 Ygnacio Valley Road
Walnut Creek, CA 94598


Mon - Sat 9am - 9pm
Sun 10am - 7pm

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Words of Wellness / Wellness

words of wellness words over nature landscape

Monica Hahn, Owner Feb 19, 2024 Wellness

In this post, we'll explore the surprising benefits of massage for heart health, backed by insights from experts at reputable institutions like the Mayo Clinic and Cleveland Clinic.

Monica Hahn, studio owner Jan 10, 2024 Wellness

Whether you're firmly committed to resolutions or align with the idea of intentions, many of us find ourselves recommitting to wellness, especially fitness. As our bodies adjust to the post-pandemic normal, the pursuit of fitness resolutions can sometimes lead to unexpected challenges, often accompanied by reminders from our bodies.

I've personally discovered that nothing emphasizes the return to pre-pandemic norms more than the aches and pains after what seemed like a light and easy warmup workout. For me, having access to a team of skilled massage therapists has been a game-changer in navigating these post-workout challenges and staying committed to my fitness goals.

Jan 9, 2023 Wellness

Massage can help you stick to your New Year's fitness resolutions, and even improve your performance.

Monica Hahn, Owner Apr 1, 2021 Wellness

Stress can be debilitating and/or aggravate health problems. Since stress is a normal part of human existence it’s important to recognize stress & learn how to manage it. Stress Awareness Month happens each April. Here are some tips for managing stress.

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