Education: Baltimore School of Massage
Favorite Area Of Focus: Deep tissue, Myofascial, Craniosacral
Specialties: Swedish, Deep Tissue, Prenatal, Myofascial, Reflexology
Joined Elements Team: September 2013
'Constance is a great massage therapist. She is very caring and works with you to understand your problem areas and tailors your sessions for maximum benefit.' -George M.
Constance comes to Elements Massage as a former hairstylist of 25 years. A 1999 graduate of the Baltimore School of Massage, Constance was trained in Swedish, deep tissue and myofascial release. After a hiatus from her massage practice, she joined Elements in 2014. Certified to practice pregnancy massage and with training in reflexology, Constance is also a Reiki Master/Energy practitioner. She recently completed introductory training in craniosacral therapy – a very gentle, subtle modality which aids the innate healing ability of the client’s own body. Constance hopes to gain certification in this modality in the near future.
Constance uses a nurturing, medium to firm pressure level and will perform deeper tissue massage when she believes it merits, as her belief is that the body does not need deeply invasive techniques in order to receive an effective massage. She prefers to use an integrative approach that includes Swedish, myofascial and some firmer, deeper pressure where needed. She has an intuitive awareness of where and how healing needs to take place and says, 'When one feels and becomes aware of where they hold pain and tension in the body and the things/situations that trigger it, then the body can begin to relax and heal. Massage, energy work (Reiki), craniosacral therapy and even aromatherapy can assist with this.'
Constance loves practicing massage therapy and helping people feel comfortable and at ease on her table allowing them to know that it is safe to ‘let go and just be.’
Constance is available on Mondays, 12-7pm, Tuesdays, 1-8pm, Fridays 11am-6pm, Saturdays, 10am-5pm and Sundays, 10am-5pm.