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Sat - Sun 9am - 7pm
Elements Massage 2804 Prairie Lakes Drive, Suite 102
Sun Prairie, WI   53590
(608) 834-0214 Elements Massage$49 to $99

Sun Prairie

The Shoppes at Prairie Lakes

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2804 Prairie Lakes Drive
Suite 102
Sun Prairie, WI 53590

Mon - Fri 9am - 9pm
Sat - Sun 9am - 7pm

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Words of Wellness / Our Studio

words of wellness words over nature landscape

Heather Knox Mar 4, 2014 Our Studio

Massage therapy addresses a variety of health conditions, the most prevalent being stress-related tension.

Oct 23, 2017 Our Studio

You may have noticed the addition of Himalayan Salt Stones to the Elements Massage menu of services recently. Which is right for you - traditional Hot (Basalt) Stones or Himalayan Salt? Either way, stone massage helps lower stress, improve circulation and soothe inflammation to treat a variety of maladies. Our Therapists use stones as an extension of their hands, massaging and placing them in key spots on your body.

Mark Sullivan, Licensed Massage Therapist, MLD, BCTMB Oct 13, 2016 Our Studio

In recognition of Breast Cancer Awareness Month, I offer this post on breast health as it relates to massage therapy. Women’s breasts are symbolic of femininity, sexuality, and the ability to nurture children. This symbolism, and the experiences and sensitivities that result from it, can cause us to overlook the fact that breasts are body tissues with unique needs not unlike our other body tissues.

Mark Sullivan, Licensed Massage Therapist, MLD, BCTMB Sep 13, 2016 Our Studio

Native Hawaiians developed a holistic approach to wellness called Lomi Lomi to heal and restore harmony or "Aloha" to individuals in pain or dysfunction. Although the western world associates Lomi Lomi with Hawaiian massage it is important to note that Lomi Lomi also combines several other health disciplines including hydrotherapy, nutrition, body manipulation, herbal therapy, exercise, health education and counseling.

Mark Sullivan, Licensed Massage Therapist, MLD, BCTMB Apr 12, 2016 Our Studio

Life is crazy enough. Trying to strike a balance between professional, personal, family, school and recreation is often quite challenging. If you are a family with a young child diagnosed with attention deficient disorder (ADD), your situation is usually much worse. I became acquainted with Erin*, whose daughter was diagnosed with ADD. After discussing Katie’s situation a bit more with her parents, we came to an agreement to apply massage therapy in the form of Cranial-Sacral therapy.

Elements Sun Prairie Nov 12, 2015 Our Studio

Elements Founder talks about Elements and what sets it apart. She is a practising Massage Therapist and has brought her beliefs to organization. This video describes benefits for working for Elements.

Mark Sullivan, Licensed Massage Therapist, MLD, BCTMB May 13, 2015 Our Studio

Numerous studies have concluded valid social reasons, but that is a subject for another field of stud. But in the world of massage therapy, there is validated research that indicates that massage therapy can influence your height.

Massage Therapy 101 Feb 15, 2015 Our Studio

Massage therapy is one of the best treatments for the pains of Fibromyalgia. It has become quite popular amongst patients as massage helps to ease the pain, reduce muscles stiffness and promote relaxation.

Feb 15, 2015 Our Studio

The power of touch and contact provides a sense of connection to others, which in itself can be healing. Massage also increases general circulation to the area.

Deepak Chopra Mar 20, 2014 Our Studio

We desperately need a new model of the human body. Compliance with the standard model of prevention (moderate exercise, abstinence from alcohol and tobacco, a Mediterranean diet, and stress management) remains fitful and haphazard. Why? It's not for lack of information but lack of motivation. A positive lifestyle requires that you comply day in and day out for decades if you want to receive the full benefit, which arrives fairly late in life. We pay for early mistakes by a decline that generally doesn't show overt symptoms until around late middle age. It's hard to deprive yourself today in order to reward yourself twenty or thirty years from now.

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