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Elements Massage Sun Prairie, WI   53590


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Sat - Sun 9am - 7pm

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Why should you consider therapeutic massage?

Heather Knox Mar 4, 2014 Our Studio

Massage therapy addresses a variety of health conditions, the most prevalent being stress-related tension.

Himalayan Salt Stone or Hot Stone Massage?

Oct 23, 2017 Our Studio

You may have noticed the addition of Himalayan Salt Stones to the Elements Massage menu of services recently. Which is right for you - traditional Hot (Basalt) Stones or Himalayan Salt? Either way, stone massage helps lower stress, improve circulation and soothe inflammation to treat a variety of maladies. Our Therapists use stones as an extension of their hands, massaging and placing them in key spots on your body. 

Breast Wellness and Massage Therapy

Mark Sullivan, Licensed Massage Therapist, MLD, BCTMB Oct 13, 2016 Our Studio

In recognition of Breast Cancer Awareness Month, I offer this post on breast health as it relates to massage therapy. Women’s breasts are symbolic of femininity, sexuality, and the ability to nurture children. This symbolism, and the experiences and sensitivities that result from it, can cause us to overlook the fact that breasts are body tissues with unique needs not unlike our other body tissues.

Insights Into the Lomi Lomi Masssage Modality

Mark Sullivan, Licensed Massage Therapist, MLD, BCTMB Sep 13, 2016 Our Studio

Native Hawaiians developed a holistic approach to wellness called Lomi Lomi to heal and restore harmony or "Aloha" to individuals in pain or dysfunction. Although the western world associates Lomi Lomi with Hawaiian massage it is important to note that Lomi Lomi also combines several other health disciplines including hydrotherapy, nutrition, body manipulation, herbal therapy, exercise, health education and counseling.

Cranial-Sacral Helps family coping with a child with ADD - A Case Study

Mark Sullivan, Licensed Massage Therapist, MLD, BCTMB Apr 12, 2016 Our Studio

Life is crazy enough. Trying to strike a balance between professional, personal, family, school and recreation is often quite challenging. If you are a family with a young child diagnosed with attention deficient disorder (ADD), your situation is usually much worse. I became acquainted with Erin*, whose daughter was diagnosed with ADD. After discussing Katie’s situation a bit more with her parents, we came to an agreement to apply massage therapy in the form of Cranial-Sacral therapy.

What are we all about? Let our Founder tell you!

Elements Sun Prairie Nov 12, 2015 Our Studio

Elements Founder talks about Elements and what sets it apart. She is a practising Massage Therapist and has brought her beliefs to organization. This video describes benefits for working for Elements.

Can massage therapy make you taller?

Mark Sullivan, Licensed Massage Therapist, MLD, BCTMB May 13, 2015 Our Studio

Numerous studies have concluded valid social reasons, but that is a subject for another field of stud. But in the world of massage therapy, there is validated research that indicates that massage therapy can influence your height.

Fibromyalgia and massage

Massage Therapy 101 Feb 15, 2015 Our Studio

Massage therapy is one of the best treatments for the pains of Fibromyalgia. It has become quite popular amongst patients as massage helps to ease the pain, reduce muscles stiffness and promote relaxation.

Massage Therapy in Pallative Care

Feb 15, 2015 Our Studio

The power of touch and contact provides a sense of connection to others, which in itself can be healing. Massage also increases general circulation to the area.

Uncover Layers of Stress, Tension with Deep Tissue Massage

May 6, 2014 Our Studio

What to expect from deep tissue massage - facts and myths.

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