Massage can help alleviate many of the discomforts of
or just add to your overall healthy glow and can even help make the delivery easier. Some hospitals even provide Therapist during delivery. However massage it is not recommended for your first trimester. After that have all the massage you want.
Your therapist will have lots of cushions and pillows to keep you comfortable during your session.
Massage will decrease stress, improved circulation of the blood
and lymph, aid in relaxing and sleeping including help in coping with pain and pressure.
Pregnancy can relax your ligaments, so that your pelvic joints are less stable, along with changes in the center of gravity. This can change the posture pulling the pelvis forward putting pressure on back, neck, abdominal muscles, legs and shoulders. Along with extra weight & the growing baby, you've got yourself an aching back and then some with an ever changing body.
Other benefits from massage are improving digestion, reduce fatigue, improving skin elasticity that can help reduce stretch marks, stablize hormone levels by lessening anxiety and promote deep breathing.
The joys of pregnancy far out weigh the discomforts, your therapist is an essential part of your health care regime during and after your pregnancy. Remember to communicate about your sore and problem spots, tell them where you need the most attention. Each of our Therapists is well trained on the modalites to help you enjoy your massage and make it a truly therapeutic experience. Don't you deserve it!