Elm Grove

2 Miles East of Brookfield Square Mall

BOOK A MASSAGE

Elements Massage 12920 W Bluemound Rd
Elm Grove, WI   53122


Mon - Sat 9am - 9pm
Sun 9am - 7pm

Blog

Page 1 of 45 Next »

What to Expect from your Elements Massage Experience

Garrett Curler Jul 5, 2016 Health

Have you scheduled your first massage ever, or, maybe your first massage at Elements in Elm Grove?  Massage is all about removing stress, however, having a new experience can be a little stressful.  Find out what to expect from your Elements Massage experience at the Elm Grove location.  Our Therapist Education Coordinator, Garrett, takes you through the whole process in this 10 minute video.  CLICK HERE to view the video now!

 

Can Massage Help With My Heart Health?

Feb 15, 2017 Wellness News

We all know that good heart care includes regular exercise, good food, and low stress.  However, did you know that massage also happens to be great for your heart?

How A Couples Massage Says "I Love You"

Feb 8, 2017 Wellness News

If your relationship is due for a little “show me the love,” we’d like to suggest a session or two of couples massage for you and your honey. 

The Importance of Self-Care

Feb 1, 2017 Wellness News

Do you feel guilty taking time for yourself.  Or you feel like you’re too busy to.  Or do you feel like you’re being greedy or selfish by practicing healthy self-care.  Au contraire, my friend... 

A Massage That is Tailor-Made for You

Jan 18, 2017 Wellness News

In order for a massage to be thoroughly therapeutic, it has to be tailor-made for you and your lifestyle.

Integrative Reflexology® 101

Jan 11, 2017 Wellness News

What if reflexology is not only just something you should think about trying, but ends up becoming a vital part of your own wellness self-care? 

Top 5 Ways to Care for Yourself in 2017

Jan 4, 2017 Wellness News

Every moment you spend practicing self-care is an investment that will pay off this year, next year, and for many “happy New Year’s” to come. 

Top 5 Reasons to Get a Massage This Winter

Dec 28, 2016 Wellness News

We’ve got the top 5 reasons why winter massage is about to be your new best friend.

Why Not Add A Massage to Your Apres-Ski Routine?

Dec 21, 2016 Wellness News

For just a bit more money than you’d spend on dinner and drinks out, you can treat yourself to a therapeutic experience that will heal your body from the wears and tears of skiing, and make your next week just a little better.    

Want to Avoid Holiday Stress?

Dec 14, 2016 Wellness News

It’s no secret that stress is not kind to the body.  If you're in need of some stress-handling tips, pronto, we’ve got some great ideas for you to use right away.

Page 1 of 45 Next »