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East Longmeadow

Center Village Square (Starbuck's Plaza)

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80 Center Square
East Longmeadow, MA 01028

Mon - Sun 9am - 9pm

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Words of Wellness

Cranial Sacral

Cranial Sacral


I recently took a class on Craniosacral Techniques. This modality works with the craniosacral rhythm by gently working the spine, skull, and facia.

Its light work that is non invasive, and only uses 5 grams of pressure, with is the weight of a nickle. This work can treat, stress, migraines, TMJ pain, fibromyalgia, anxiety, tinnitus, along with other things. I personally had an amazing experience feeling craniosacral work, to feel my bones try to fix themselves and go back to where they belong.

I cannot wait to learn more.-Nikki

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