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What makes a massage therapeutic?

Centennial Therapists Nov 7, 2013

Christina: One way a massage can be therapeutic is that it can help relieve headaches.  By focusing on the neck, shoulder and head, massage can decrease the pain and discomfort brought on by migraines or tension headaches.

Brittany: Massage utilizes the sense of touch to provide healing of mind, body, & spirit. It's very beneficial for the relief of tension and a wide variety of ailments.

Paul: Massage is therapeutic because it can relieve stress, pain, and emotional pain. It can brighten up a bad day.

Carley: Massage is used for specific reasons such as pain relief, stress reduction, or to help enhance athletic performance. But, whether there is a specific goal or not, massage therapy increases the general health and well being of the recipient.  Massage is therapeutic because it can give you relief, improve circulation, improve mood, reduce depression and anxiety, improve sleep patterns, increase energy, and vitality. 

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