Castle Rock Promenade

Promenade at Castle Rock

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4991 Factory Shops Blvd
#120
Castle Rock, CO 80108


Mon - Sun 9am - 9pm

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Himalayan Salt Stone vs. Hot Stone Massage: Which is Right for Me?

Mar 23, 2017 Our Studio

Elements of Castle Rock recently began offering Himalayan salt stone massages. The addition of this new service made us realize there’s a bit of confusion as to what the difference between Himalayan salt stone and hot stone massage therapy is. In this blog, we’ll answer that question for you. Benefits of Himalayan Salt Stone Massage You may already be familiar...

Release Pressure, Tension and Pain with Reflexology Treatments

Jul 31, 2016 Wellness

When most people think about a true therapeutic experience, they often opt for a full body massage to relax and rejuvenate their mind, body and spirit. But what they might not realize is that the simple act of focusing on the reflexology zones in the hands and feet can help elevate their state of relaxation and recovery to new levels.    Reflexology dates back...

Massage Benefits for Arthritis Sufferers

May 16, 2018 Wellness News

Massage can be an excellent complement to help reduce physcial pain and to bring peace and calm to an anxious mind. 

Enhance Your Massage Experience Through Your Senses

May 9, 2018 Wellness News

Elements Massage® is pleased to introduce, AromaRitual™, the brand’s newest line of exclusive aromatherapy treatments. With AromaRitual™, you can experience a personalized, immersive aromatic treatment.

What Teachers Really Want

May 2, 2018 Wellness News

It’s that time of year - time to give a gift that expresses the true gratitude you have for your children’s teacher. Here are a few ideas of what teachers REALLY want...

5 Ways to Celebrate and Honor Your Mom this Mother’s Day

Apr 25, 2018 Wellness News

Mothers, and those who care for and nurture others, deserve a day for us to pause and turn those tables to take care of them. Here are 5 ideas to show Mom how much we care.

5 Steps for a DIY Home Spa Retreat

Apr 18, 2018 Wellness News

A spa weekend can rejuvenate the body, mind, and spirit, but it can also be pricey. So, what do you do when you could use a wellness retreat but lack the time and funds? Why not turn your home into your own wellness retreat for the weekend?

The Sweet Smell of Relaxation

Apr 11, 2018 Wellness News

Our sense of smell is one of our strongest and most powerful senses. With so many essential oils available, we can anchor feelings of relaxation, energy or pure nirvana!

How often should you get a massage?

Apr 4, 2018 Wellness News

The frequency of your massage therapy depends on a few factors: your physical and emotional needs and your stress levels. Getting a massage regularly will allow you to experience the most health benefits, but that’s not always the right choice for everyone.

Massage as part of your wedding day preparation

Mar 28, 2018 Wellness News

Congratulations! You’re engaged! Getting engaged and planning a wedding is a time to celebrate the love you have for your partner. Even though it’s an incredibly meaningful and exciting time in your life, there’s no doubt it’s also stressful. Between finding a venue, picking a date, finding the perfect dress, coming up with a guest list and so many...

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