Belmont

Just Outside Cushing Square

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Elements Massage 693 Belmont St
Belmont, MA   02478


Mon - Sun 9am - 9pm
Please note: Gift Cards are non-refundable.

Blog

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A Massage That is Tailor-Made for You

Jan 18, 2017 Wellness News

In order for a massage to be thoroughly therapeutic, it has to be tailor-made for you and your lifestyle.

Integrative Reflexology® 101

Jan 11, 2017 Wellness News

What if reflexology is not only just something you should think about trying, but ends up becoming a vital part of your own wellness self-care? 

A New Way to Resolve in 2017

Geri P Jan 10, 2017 Health

With the annual dropping of the ball on December 31st comes the all-too-familar ritual of resolving to live differently, beginning the very next day. But, way too often, our good intentions to exercise daily and give up junk food entirely fall absolutely flat before we even reach February 1st,  In fact, research by the University of Scranton shows that only 8% of folks actually succeed at following through on their resolutions.1  I know that I'd like to break from tradition this year.  Wouldn't you?

Top 5 Ways to Care for Yourself in 2017

Jan 4, 2017 Wellness News

Every moment you spend practicing self-care is an investment that will pay off this year, next year, and for many “happy New Year’s” to come. 

Top 5 Reasons to Get a Massage This Winter

Dec 28, 2016 Wellness News

We’ve got the top 5 reasons why winter massage is about to be your new best friend.

Why Not Add A Massage to Your Apres-Ski Routine?

Dec 21, 2016 Wellness News

For just a bit more money than you’d spend on dinner and drinks out, you can treat yourself to a therapeutic experience that will heal your body from the wears and tears of skiing, and make your next week just a little better.    

Want to Avoid Holiday Stress?

Dec 14, 2016 Wellness News

It’s no secret that stress is not kind to the body.  If you're in need of some stress-handling tips, pronto, we’ve got some great ideas for you to use right away.

How To Beat The Winter Blues

Dec 8, 2016 Wellness News

Well, short of packing up and finding a sunny island to inhabit November through March, there are a few things you can do to combat the depressive symptoms of Seasonal Affective Disorder.

Massage - Your Holiday Stress-Buster

Geri P. Dec 6, 2016 News

Feeling crushed by the holiday crunch-time craziness?  Massage therapy, according to the AMTA, works to physiologically reduce stress in the body by decreasing the heart rate and lowering blood pressure as a person relaxes.  Besides which, it just feels amazing!  Come get a stress-busting massage today!

Can Massage Help Me to Make Decisions?

Nov 24, 2016 Wellness News

If making choices is something that is a constant struggle for you, getting a massage on a regular basis can help.  It relaxes your mind, quiets your thoughts, and can be an all-natural path to a more confident, more decisive you.

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