Bellevue

Bellevue Way at NE 12th St

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10575 NE 12th St. #17
Bellevue, WA 98004


Mon - Sun 9am - 9pm
Same Day Appointments Available

Blog

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Blog

Can Massage Help With Fibromyalgia?

Mackenzie Barrow May 25, 2019 Massage

The short answer is yes! About 5 million Americans have fibromyalgia. Every one of those people experiences it differently, but all people with fibromyalgia encounter some type of pain and/or tenderness. Many people have found that massage for fibromyalgia helps to alleviate symptoms. Here are some of the benefits. Increase in serotonin levels Decrease in stress hormones Decrease...

Why Am I Sore After A Massage?

May 8, 2019 Wellness News

It’s the day after your massage, and when you roll out of bed you wonder to yourself, “Did I work out yesterday? Know that it is perfectly normal for your body to feel a little sore and out-of-whack the day after a massage, as counter-intuitive as it seems.

How Massage Helps You Have Your Best Golf Game

May 1, 2019 Wellness News

The saying goes that the worst day of golf beats the best day of work. So let's discuss why golf really is good for you, and how to make sure your body allows you to have the best golf game you can.

Creating a Drama Free Life

Apr 24, 2019 Wellness News

We spent time recently with Eric Stephenson, our Chief Wellness Officer at Elements Massage, and asked him for his top three tips on how to live a drama free life. With over 20-years of experience in massage, Eric is an expert in relaxation and is focused on creating balance in all aspects of life.

Our Cancellation Policy is Changing

Elements Massage Bellevue Apr 20, 2019 Our Studio

Thank you for being a valued client at Elements Massage. Our mission is, and always will be, to provide you with the highest quality, yet affordable, therapeutic massage experience in Bellevue.   Effective 05/01/19, our cancellation policy will change. Your therapist’s time is reserved especially for you, at your request. If you are unable to attend your appointment,...

Celebrating Earth Day

Apr 17, 2019 Wellness News

We are thrilled to pay homage to our planet this Earth Day.  And in case you need some inspiration, here are some of our favorite reasons why you should spend some time outside celebrating the Earth next week on Earth Day, which is celebrated on Monday, April 22nd!

What is Cupping Therapy?

Apr 10, 2019 Wellness News

Recently, Elements Massage introduced cupping therapy as a brand-new service. Although it wasn’t popular in the mainstream until recently, cupping therapy is actually an ancient form of medicine that involves a therapist applying suction to certain parts of the body using “cups.” 

Updated Minor Massage Policy

Elements Massage Bellevue Apr 5, 2019 Our Studio

Dear Parents, For the safety and security of our clients and staff, all Elements Massage™ locations nationwide are updating our Minor Massage Policy as of 4/1/2019. 1) We require a parent or guardian to be present in the room for the entire duration of the massage. 2) Minors will be required to wear gym shorts and a sports bra or tank top during the massage session...

Daily Approaches to Making the Most of Your Life

Apr 3, 2019 Wellness News

We’ve all been told at some point in life to “make the most of your life.”  However, do you really know how to make the most of it? Here are a few things you can do each day to help you live a happier, more fulfilling life.

How to Know if Deep Tissue Massage is Right for You

Mar 27, 2019 Wellness News

Have you ever gone to make an appointment for a massage, and found yourself a little perplexed at the different options available?   Today we’d like to lift the shadow of confusion from one of our best-loved and most often requested massage options: deep tissue.

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