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Bellevue

Bellevue Way at NE 12th St

BOOK A MASSAGE

10575 NE 12th St. #17
Bellevue, WA 98004


Mon - Sun 9am - 9pm
Same Day Appointments Available

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Blog

Start Your Day on the Right Foot With These Wellness Tips

Jul 17, 2019 Wellness News

Mornings can be a little crazy. You have to get the kids ready for school, cook breakfast, pack lunches and get ready for the day. Try waking up a little earlier and set aside your to-do list. It’s time to make time for yourself. Add these tips to your daily routine to help improve your health and wellness throughout the day.

Everybody Deserves a Massage

Mackenzie Barrow Jul 16, 2019 Massage

This week is Everybody Deserves a Massage Week. We're sharing why massage is more than a luxury. It's an important contribution to our health and well-being that everyone deserves to have.

15 Reasons To Get a Massage

Jul 10, 2019 Wellness News

Who doesn’t love a good massage? Many of us consider this an occasional indulgence, but it should be considered a part of your wellness plan. Massage therapy has a wide range of health benefits. (In case you need a reason), here are 15 reasons to get a massage.

How You Can Delay the Onset of Dementia

Mackenzie Barrow Jun 27, 2019 Wellness

Dementia is a condition that affects 50 million people worldwide. It is a major cause of disability and dependency among older people that can deeply impact the lives of those who suffer from it, their family, and their caregivers. Research has found some methods that may delay or slow the onset and progression of the disease. The World Health Organization (WHO) recommends: Regular...

The Benefits of Aromatherapy with Massage Therapy

Jun 26, 2019 Wellness News

AromaRitual® is an unparalleled massage + aromatherapy experience, designed to align your body and mind. Essential oils are used for a variety of reasons including: relaxation, pain management, mood boost, purification, headache relief and more. 

What Massage Can Do for Your Migraine

Mackenzie Barrow Jun 20, 2019 Wellness

Everyone knows that migraines are no fun. Nobody likes to be in pain and the pain caused by migraines can often be debilitating. Those who suffer from migraines look for ways to help relieve this pain, massage is one such method. Using the right massage technique and the right pressure can be key to helping relieve pain from a migraine. Effective techniques therapists use...

Tapped Out from Too Much Texting? Give Your Fingers Relief

Jun 19, 2019 Wellness News

According to a recent study by Pew Research Center, the average person spends over five hours a day on their mobile device. But for many of us, the amount of time spent responding to emails, posting tweets and crafting the perfect new meme can greatly surpass this figure. So, what’s the impact of all of this repetitive behavior? We sat down with our Chief Wellness Officer, Eric Stephenson to find out.

5 Hydration Tips to Keep You Healthy This Summer

Jun 12, 2019 Wellness News

The summer sun brings the heat, which causes us to lose a lot of fluid through sweat. Unfortunately, getting dehydrated is just as easy as getting sunburned! We’ve put together five tips to help you boost your hydration when it’s hot out.

6 Reasons Why Dad Deserves a Massage This Father’s Day

Jun 5, 2019 Wellness News

This Father’s Day, give dad a gift that he’ll actually use. And we don’t mean another tie to add to his collection. Give dad the gift of massage. He took care of you all those years, so now it’s time to return the favor. Trust us, he’ll thank you later. Here’s why dad deserves a massage!

Can Massage Help With Fibromyalgia?

Mackenzie Barrow May 25, 2019 Massage

The short answer is yes! About 5 million Americans have fibromyalgia. Every one of those people experiences it differently, but all people with fibromyalgia encounter some type of pain and/or tenderness. Many people have found that massage for fibromyalgia helps to alleviate symptoms. Here are some of the benefits. Increase in serotonin levels Decrease in stress hormones Decrease...

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