Favorite Area Of Focus: Trager, Myofascial Release, Sports
Specialties: Trager, Myofascial Release, Swedish, Deep Tissue, Trigger Point, Sports
Joined Elements Team: September 2016
Favorite Quote: “Only to the extent that we expose ourselves over and over to annihilate can that which is indestructible in us be found.” Pena Chodron
Favorite Place Visited: Savannah and Tybee Island, both in Georgia.
Jeff graduated from Bellevue Massage School in 2016. Prior to joining Elements, Jeff has done a variety of things; He was in the Army and recently was a stay-at-home Dad. Having studied martial arts (Taijiquan) for several years Jeff is in tune with life’s energy and how it affects us and our bodies. Jeff is currently learning the Trager
Approach, and that in combination with more traditional modalities
works wonders on those tight tension spots.
"My style uses rhythmic motions to soothe the body and calm the mind, returning people to a natural state of easy, pain-free movement. At the end of a session, people usually take with them a feeling of lightness and clarity. This sort of work is great for anyone who moves in patterned ways, such as sports enthusiasts and office workers, as well as those of us who just wish that nagging pain would go away."