Helena S. Pressure Level 2 - 3 | Licensed Massage Therapist

Education: Healing Hands Institute, NJ
Specialties: Swedish, AromaRitual, Himalayan Salt Stone and Herbal Ritual Massage

Testimonials

'Had a fantastic massage from Helena. Went in with an area that needed help and she zoned in. I left feeling refreshed, recharged, and loose. Highly recommend Elements Massage White Plains and definitely highly recommend Helena.' J.A. Yorktown Heights, NY

'I suffer from chronic back pain and I booked a massage on a whim and as a last attempt before resorting to heavy medication again. Helena was amazing. I can’t say I enjoyed the massage because due to my condition it was painful, but Helena worked carefully and with obvious knowledge. She knew when to press and when to let go. It took a day or two, but for the first time in two years, my level of pain went down. I wholeheartedly recommend Elements and encourage those in pain to try massage therapy with professionals such as Helena. She was truly amazing. I can’t wait to continuing my therapy with her.' - C.M. Ossining, NY

'I maintain a very odd schedule so my availability is always questionable. I love that you send emails alerting me of openings, I love that you are open Sundays. The facility is clean and the staff is always pleasant. The location is walkable distance from my residence and Helena provided me one of the best massages I've ever had this past Sunday.' - J.C. White Plains, NY

Bio:

Helena is a graduate of the New York College of Health Professions and brings over 20 years of experience in therapeutic massage. Her practice is grounded in a holistic, results-oriented approach focused on pain reduction, functional improvement, and overall well-being.

She specializes in integrative, highly customized sessions, utilizing a variety of massage techniques to address each client’s unique needs and goals. With pressure ranging from light to moderate, Helena delivers targeted, effective treatments designed to relieve tension, improve mobility, and support long-term health.

Driven by a genuine passion for helping others, Helena is committed to providing compassionate, client-centered care. Her focus on personalization, therapeutic outcomes, and consistent client satisfaction ensures each individual leaves feeling improved, supported, and at their best.

Language(s) Spoken: English, German and Czech.