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Elements Massage 5519 NW Expressway
Warr Acres, OK   73132


Mon - Sat 9am - 9pm
Sun 12pm - 5pm

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Can Massage Relieve Headaches?

Oct 11, 2017 Wellness News

It’s clear that, as a whole, we need SOMETHING to deal with our headaches, considering that an estimated 80-90% of the population will experience tension headaches, and 17% of us will experience migraines. In fact, as a nation, headaches are our most commonly talked-about ailment. So what can we do about it?

Do I Need to See the Same Massage Therapist Every Time?

Oct 4, 2017 Wellness News

As a general rule, there can be a lot of value to seeing the same massage therapist for every appointment, or at least sticking to the same two or three, and here’s why...

The Many Health Benefits of Massage

Sep 27, 2017 Wellness News

More than just a way to pamper yourself, massage has real health benefits that can help you experience real improvement... 

What Should I Wear When I Get a Massage?

Sep 20, 2017 Wellness News

We’ve weighed for you the pros and cons of your various dress/undress options when getting a massage...

Are Mental Health Practices for You?

Sep 13, 2017 Wellness News

Americans experience mental disorders and less than half receive treatment, we want to help you make sure that, if needed, you have the right information about how to “improve” this very important part of your self.

The Benefits of Prenatal Massage

Sep 6, 2017 Wellness News

A great way to keep your prenatal stress in check is through prenatal massage. It's more than just a superfluous luxury... 

What You May Not Know About Integrative Reflexology

Aug 30, 2017 Wellness News

Through Integrative Reflexology® we incorporate the healing properties of the ancient art of reflexology into your regular massage.  If you’re skeptical and unsure about reflexology and whether it can be helpful to you, here are a few things you may not know:

Is Massage Beneficial for Senior Citizens?

Aug 23, 2017 Wellness News

Although we’ve discussed before how vitally important massage is for everyone, you might not realize just how beneficial massage can be for the most aged among us.

How to Manage Back-to-School Stress

Aug 16, 2017 Wellness News

Back-to-school stress is real, and it can take a serious toll on the health and happiness of you and your entire family. We wanted to offer a few ideas and solutions for back-to-school stress.

How Massage Helps You Have Your Best Golf Game

Aug 1, 2017 Wellness News

Take the fact that August is National Golf Month as an excuse to hit the greens a few times.  And if you pay some visits to your massage therapist before and after your games, it may end up being your best month of golf ever. 

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