Vienna

The Vienna Shopping Center

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122 Maple Avenue West
Vienna, VA 22180


Mon - Sat 9am - 9pm
Sun 10am - 7pm
24-Hour Cancellation Policy

Blog

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Seasonal Affective Disorder is Here

Jan 23, 2019 Wellness

Seasonal Affective Disorder (SAD) is a type of depression that follows the seasons. It’s usually related to the lack of vitamin D you get in the winter due to the sun being much less present. It usually starts in the Fall and goes through winter, hitting this time at its hardest. The symptoms for SAD are pretty similar to the symptoms of normal depression. Less...

Introducing Rose Petal AromaRitual™

Jan 23, 2019 Wellness News

Whether stressed, sore or setting aside some “me” time, getting an Aromatherapy massage can leave you feeling relaxed and rejuvanted. Doesn’t that sound nice?!

The Power of Seeing Things Differently

Jan 16, 2019 Wellness News

The power to see things differently will not only help move the disagreement to resolution, but it will also help prevent conflict, body pains, and mental fatigue. Here's how.

The Benefits of Hot Stone Massage

Jan 14, 2019 Our Studio

  There is nothing quite like getting a good massage in the winter. Stress is usually more persistent this time of year and the lack of vitamin D from the sun doesn’t help either. That’s why January and February are months where you need a massage to feel relaxed and restored. You can take it to the next step with a hot stone massage. Our hot stones...

If You Didn’t Get Your Flu Shot Yet, Do it Now

Jan 9, 2019 Our Studio

  Usually, we provide feel-good content or posts on how to make your massage experience most enjoyable. Today we want to take a break from all that to share a little PSA. If you didn’t get your flu shot yet, do it now. This year is looking to be as bad, if not worse, than last year for the flu. For most people, they may think “ok, so I might get a...

Why Make Self-Care Your New Year's Resolution

Jan 9, 2019 Wellness News

No matter how the term may sound, self-care is essential for your physical, emotional and mental health. While you create your 2019 goals, take care of your health and don't neglect self-care. Here's how.

The Best Food to Keep You Energized

Jan 2, 2019 Our Studio

  We are dedicated to your health and that means eating the right foods as well as regular massage therapy. The food you eat has a huge impact on your body and affects literally everything about your body. You want to make sure you are taking the vitamins you need every day to stay healthy, awake and alert. You also want to make sure that you are getting enough...

Don’t Fear Change: Embrace It!

Dec 26, 2018 Wellness News

As we wind down another year, it’s always a good time to think about what you want to accomplish or change in the new year. We challenge you this year to take the “growth mindset” approach.

In its simplest form – taking a growth mindset helps you look for ways to grow and develop yourself. Hopefully, we don’t look back over the last few years and realize we are in the same place, physically, emotionally or any other aspect. We want to have grown and improved.   

2 New Years Resolutions For Your Health in 2019

Dec 26, 2018 Wellness

  With 2019 come new opportunities to create a better environment for ourselves and each other. Of course, we all know that the number one New Year’s Resolution is to become healthier, and we want to help you achieve that goal. So let’s step right in with 2 New Year’s Resolutions for your health in 2019. Set a Clear Budget for Going Out The...

The Essence of Calm

Dec 19, 2018 Wellness News

Does this sound familiar? You’re checking your holiday shopping list, for the fifth time. You’ve discovered you’re missing several gifts and important items for tonight’s holiday party. As the days tick by on your calendar, the stress of getting it all done before your in-laws arrive is starting to mount.

It’s time for some wellness and self-care, and infusing some calm into your life, don’t you think? At Elements Massage we offer three exclusive essences to our service as part of AromaRitual®, a one-of-a-kind plus aromatherapy experience. These three essences include Calm, Refresh and Energize

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