Words of Wellness / Wellness

Each Thursday, Elements Massage Therapists from around the country answer the questions they hear commonly from clients. Today they respond to the question

Besides Getting a Massage, What Else Can I Do to Reduce Stress?

Each Thursday, Elements Massage therapists from around the country provide answers to commonly asked questions. Today, we focusing discussion on the question, is it appropriate for children to get a massage?

Each Thursday, Elements Massage therapists throughout the country respond to common questions from their clients. This week, we're answering the question

What Breathing Exercises Can I Do to Relax?

What Injuries Do People Most Commonly Treat with Massage?

Elements Massage therapists from around the country provide answers and insight into commonly asked client questions.

Move over, groundhog, Spring is here to stay!

The sun is shining. The birds are singing. Your body is aching for revival.

Did you know that massage is the perfect way to rejuvenate your body and de-clutter your mind?

Spring is the season for deep cleaning and de-cluttering all aspects of your life. The renewal of the season (and TAX TIME!) spurs us to action within our closets, garages and office files. Shouldn't we use this momentum to also clean up our bodies?