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Sun 10am - 7pm
Elements Massage 3247 Camino de Los Coches, Suite 110
Carlsbad, CA   92009
(760) 585-9101 Elements Massage$49 to $99

South Carlsbad

Los Coches Village

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3247 Camino de Los Coches
Suite 110
Carlsbad, CA 92009

Mon - Sat 9am - 9pm
Sun 10am - 7pm

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Words of Wellness / Wellness

words of wellness words over nature landscape

Carole A. Feintech, LMT, BS, AMTA Jun 1, 2015 Wellness

There are those who are looking for another way to help with pain control. Numerous studies have shown massage stimulates the release of serotonin, a natural pain killing and mood elevating endorphin and reduces the level of cortisol, a stress hormone that produces pain. Massage works hand in hand with neurology. Headache patients, who have exhausted all avenues, find regular...

Etta Bowen Nov 24, 2014 Wellness

Professional and experts in the medical field do estimate that over ninety percent of diseases that occur are as a result of stress. It is debated that there is no other condition that causes us to age more quick externally and internally as stress. Stress can affect the bodily systems from the central nervous system and also the reproductive, muscular, cardiovascular, not forgetting...

Melanie Pinola Nov 20, 2014 Wellness

Our muscles have memory and when we get into habits, like testing on a cell phone, that can have lasting effects on our spine. Regular massages can help the muscles return to their normal state. Here is a short article and a great visual on what testing on our cell phones can do to our spine. Click to see the article

Elements Massage Dec 8, 2013 Wellness

The path of massage therapy has been long, with roots dating back thousands of years. However, the practice in Western culture and specifically in the United States is relatively young, with many miles left to evolve and transform the industry. To truly appreciate the journey of massage therapy, it’s important to take a step back in time to where massage began, as well...

Elements Massage Sep 10, 2013 Wellness

Are you sad about trading in your summer swimsuits and sandals for long-sleeved shirts, jeans and closed-toe shoes? Are you excited about sending your kids back to school, but anxious about juggling new homework, sports and extracurricular calendars with your work and home schedules?  Don’t worry: You’re not alone.As you embark on the home stretch of summer,...

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