Elements Massage Scottsdale East Oct 30, 2018 Our Studio
Massage is more than a luxury treatment. It’s a therapeutic experience that draws on the ancient healing practices and powers of ancient history. One key aspect that massage can address is the body’s connective tissue. Here's how:
Elements Massage Scottsdale East Sep 18, 2018 Our Studio
With the change of seasons on the horizon, we can’t wait to get out there and pound the pavement on some crisp fall mornings. The running season and the training that goes along with it is almost here. Here's how to do some prepping for fall training:
Elements Massage Scottsdale East Feb 16, 2018 Our Studio
It is officially running season and at Elements Massage we offer many forms of massage that provide fast recovery. There are a great many different modalities in massage and selecting the right one for you and your needs are important.
Here’s the thing: massage is meant to be therapeutic and enjoyable. You should be able to quickly get to the point of looking forward to a massage in much the same way you’d look forward to a holiday! It’s your moment to relax, rejuvenate and let go of stress.
As we approach the start of a new year, now is a perfect time for you to look back at 2018, evaluate your successes and where you might not have hit the mark, when it comes to your health and wellness.