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Scottsdale East

Scottsdale Horizon Center

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14700 N Frank Lloyd Wright Blvd
Suite 153
Scottsdale, AZ 85260


Mon - Sun 9am - 9pm
Same Day Appointments Available

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Blog

Capturing Benefits with Himalayan Salt Stones

Elements Massage Scottsdale East Nov 5, 2019 Our Studio

Himalayan Salt Stones boasts a range of health-giving benefits. Here are a few examples:

Countering Desk Job Posture

Elements Massage Scottsdale East Jul 30, 2019 Our Studio

To negate the harsh health impacts of today’s screen-tethered lifestyle and to counter desk-job-posture, massage is a great tool to add to your wellness toolbox. Here’s how it works:

Treating Restless Legs Syndrome with Massage

Elements Massage Scottsdale East Mar 28, 2019 Our Studio

Read on for ways to treat Restless Leg Syndrome (RLS) including massage:

How to Improve Your Posture

Jan 29, 2019 Our Studio

Slouching is notoriously bad for your health but the truth is that most of us don’t stand up or sit up straight. To improve your posture today, follow these tips:

Massage for Connective Tissue

Elements Massage Scottsdale East Oct 30, 2018 Our Studio

Massage is more than a luxury treatment. It’s a therapeutic experience that draws on the ancient healing practices and powers of ancient history. One key aspect that massage can address is the body’s connective tissue. Here's how:

Prepping for Fall Running

Elements Massage Scottsdale East Sep 18, 2018 Our Studio

With the change of seasons on the horizon, we can’t wait to get out there and pound the pavement on some crisp fall mornings. The running season and the training that goes along with it is almost here. Here's how to do some prepping for fall training:

Establishing Healthy Habits

Elements Massage Scottsdale East May 29, 2018 Our Studio

Here are a few ways our team members go about establishing new healthy habits:

Runners and Massage

Elements Massage Scottsdale East Feb 16, 2018 Our Studio

It is officially running season and at Elements Massage we offer many forms of massage that provide fast recovery. There are a great many different modalities in massage and selecting the right one for you and your needs are important. 

Massage and Foot Pain

Elements Massage Scottsdale East Sep 27, 2017 Our Studio

One common complaint our clients come to us with is foot pain.
Massage may address your foot pain and be able to restore your feet! 

Finding Reinvigoration

Elements Massage Scottsdale East Jul 10, 2017 Our Studio

To help combat periods of sluggishness, massage is a great tool that can help restore your mind and body with the gift of reinvigoration.

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