Skip to main content

Due to the New York on Pause Executive Order by Governor Cuomo, our studio is temporarily closed. To stay updated on our reopening and receive special offers, please join our mailing list.

Wellness Members: your sessions will be waiting for you to use as soon as we reopen and you will be given advanced notice of appointment availability and priority booking before the public.  For more information on how to reach the studio during the temporary closure, please click here.

Request An Appointment

316 A Sunrise Hwy
Rockville Centre, NY 11570


Mon - Sat 9am - 9pm
Sun 10am - 7pm
24-Hour Cancellation Policy

Previous Page 2 of 58 Next

Blog

Nov 15, 2018 Massage

The after effects of a good workout are not always pleasant. Fatigue and soreness can plague you for a few days following a particularly intense exercise session. However, a post-workout massage can speed up the recovery process.

Nov 8, 2018 Wellness

As much as we all look forward to spending Thanksgiving with our loved ones and eating tons of delicious food, we know how guilty some people feel afterwards. This Thanksgiving, practice these mindful eating tips to feel better about yourself and enjoy the holiday to its fullest.

Oct 25, 2018 Hiring

You may be surprised to know that a few of the licensed massage therapists at Elements of Rockville Centre are also certified Reiki practitioners. In this blog, we’ll discuss the similarities and differences between massage and Reiki.

Oct 18, 2018 Wellness

October marks Breast Cancer Awareness Month. As professionals dedicated to improving the health and wellness of everyone in our community, Elements of Rockville Centre would like to share some information about early breast cancer detection and coping tips for women who have breast cancer.

Oct 11, 2018 Massage

One of the most common issues we hear about at Elements of Rockville Centre is lower back pain. Luckily, there are numerous massage techniques that can help relieve it.

Sep 27, 2018 Massage

Fibromyalgia can cause a wide range of issues, ranging from chronic pain to heightened feelings of anxiety. Fortunately, fibromyalgia massage can help you better manage these symptoms.

Sep 19, 2018 Wellness

With the chilly fall and winter months approaching, we’re ready to settle into sweater weather and cozy up with some tasty, healthy teas here at Elements of Rockville Centre. Here are some of our favorite true and herbal teas that have great health benefits in addition to flavors.

Sep 12, 2018 Massage

Temporomandibular joint pain, better known as TMJ pain, can be debilitating. Sometimes, it’s an issue that comes from chewing too much. Others times, it’s a chronic issue that requires a therapeutic approach for treatment. Here’s how TMJ massage can help.

Aug 28, 2018 Massage

Tight muscles, damaged tissue, carpal tunnel. These issues can seriously hinder your ability to carry out everyday functions like going to the store and sitting comfortably at your desk at work. Fortunately, myofascial release therapy can help.

Aug 16, 2018 Massage

CranioSacral Therapy, sometimes known as cranial sacral therapy, is a massage modality intended to balance the body’s central nervous system. In this blog, Elements of Rockville Centre provides a brief breakdown of what it entails.

Previous Page 2 of 58 Next