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Rockville Centre, NY   11570


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Sun 10am - 7pm
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5 Huge Benefits of Joining our Wellness Program

Jan 16, 2018 Massage

Receiving massage therapy every once and a while is a great experience. It’s relaxing, feels incredible and provides a welcome escape from the stressful world around us. However, receiving it regularly compounds all of the benefits, leading to better overall well-being. That’s why Elements of Rockville Centre recommends joining our wellness program, in which you’ll receive (at least) one massage per month, as well as plenty of other exclusive advantages.

6 Worthwhile New Year’s Resolutions you can Actually Stick to

Jan 3, 2018 Wellness

You probably have a few wonderful New Year’s resolutions you’d like to commit to in order to better yourself. However, the reality is that you, and most other Americans, will probably fail by February—and that’s not necessarily your fault. It’s because most people set too unrealistic or too many resolutions. Try one of these goals instead.

Migraine Headache Relief: How Massage Helps

Dec 19, 2017 Massage

Effective migraine headache relief is hard to come by. Many prescription medications have undesirable side effects, while some over-the-counter pills don’t work at all. Massage, however, can provide the relief you need.

How to Naturally Boost your Immune System this Winter

Dec 12, 2017 Wellness

As much as we love the holiday season here at Elements of Rockville Centre, we hate the fact that colds and the flu also become more common in the winter. Rather than suffer from the sniffles until spring, learn how to boost your immune system naturally to fight viruses and bacteria.

Everything you need to know about Postpartum Massage

Dec 5, 2017 Massage

We’ve discussed why prenatal massage is a great way to relax and adapt to the changes your body undergoes during pregnancy. However, after pregnancy, there are many more changes still to come. Postpartum massage can help you readapt to daily life after your baby has been born.

Why Peppermint Aromatherapy Massage is the Perfect Holiday Treat

Nov 21, 2017 Holiday Specials

With the holidays around the corner, Elements of Rockville Centre is excited to offer a limited-time, seasonal treat: peppermint aromatherapy massage! The sweet-scented essential oil may smell like candy canes, but you’ll be refreshed to know that unlike the sugary holiday snack, it has some amazing health benefits. Check out some of the many great things peppermint oil can do for you below!

7 Incredible Health Benefits of Castor Oil for your Body

Nov 14, 2017 Wellness

Castor oil is derived from the seeds of the castor bean plant, which grows in tropical regions across the world. It’s been used for centuries, by dozens of cultures and for a variety of reasons. If you don’t already have a bottle in your home, the following benefits of castor oil will likely make you want to go purchase one.

Why Self-Massage Techniques aren’t the same as the Real Thing

Nov 7, 2017 Massage

Giving yourself a massage can feel pretty good, but it’s never the same as going to your favorite massage studio and receiving real bodywork from a licensed therapist. Here are a few reasons why self-massage techniques will never replace the real thing.

What to do before a Massage to have the Best Experience

Oct 19, 2017 Massage

It’s no secret that regular massage therapy has a ton of benefits, but there are actually several things you can do to make your session go even better. Learn exactly what to do before a massage to make your experience as relaxing as possible.

Why Himalayan Salt Stone Massage has Become so Popular

Oct 12, 2017 Massage

Though it’s a relatively new modality offered by Elements of Rockville Centre, Himalayan Salt Stone Massage has become increasingly popular. Considering all of its incredible benefits, this doesn’t come as much of a surprise.

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