Elements Massage 316 A Sunrise Hwy
Rockville Centre, NY   11570

Mon - Sat 9am - 9pm
Sun 10am - 7pm
24-Hour Cancellation Policy


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How to Boost Energy Levels Safely and Naturally

Mar 21, 2018 Wellness

Chugging chemical-filled energy drinks and gallons of coffee is bad for your health. Instead, Elements of Rockville Centre has put together this list to tell you how to boost energy levels, safely and naturally. And no, it doesn’t involve no-brainers like “get better sleep.”

6 Timeless Benefits of Geriatric Massage

Mar 13, 2018 Massage

As we age, our bodies naturally begin to experience stiffness and pain. These physical complications can make it difficult to enjoy our lives to the fullest. However, with geriatric massage, some aches and pains can be minimized.

Support St. Baldrick’s Foundation at the RVC St. Patrick’s Day Parade

Mar 7, 2018 Holiday Specials

As proud members of the Rockville Centre community, Elements RVC loves the annual St. Patrick’s Day Parade. This year, we’re excited to announce that we’ll be at St. Agnes Parish Center from 12 p.m. until 5 p.m. on parade day, supporting the incredible St. Baldrick’s Foundation during their 16th annual RVC charity event!

Your Guide to the most Common Types of Massage Strokes

Feb 20, 2018 Massage

While almost all types of massage strokes are designed to promote relaxation and relieve muscle tension, there are a few key differences between techniques. In this blog, Elements of Rockville Centre explains the difference between several of the most common types.

5 Awesome Ways to Improve Self-Esteem Today

Feb 15, 2018 Wellness

Any time you’re feeling down about yourself, the go-to advice everyone gives is “stop thinking like that!” or “think happy thoughts!” Sure, they mean well, but it’s obviously not so simple to just change the way you think. Instead, try out these things you can actually do right now to improve self-esteem.

5 Unique Valentine’s Day Ideas you’ll Love

Feb 6, 2018 Holiday Specials

Don’t get us wrong, we at Elements of Rockville Centre appreciate a nice card and a box of chocolates just as much as anyone else. But what about celebrating love in a creative way this year? Why not try out one of these unique Valentine’s Day ideas for a fun twist on the holiday?

5 Things you need to know about Massage for Diabetics

Jan 25, 2018 Massage

There are over 100 million Americans living with diabetes or prediabetes, according to the Center for Disease Control and Prevention. The physical and mental symptoms of diabetes can take a toll on the well-being of people who suffer from the disease. As a supplement to regular, medical treatment, Elements of Rockville Centre also recommends massage for diabetics.

5 Huge Benefits of Joining our Wellness Program

Jan 16, 2018 Massage

Receiving massage therapy every once and a while is a great experience. It’s relaxing, feels incredible and provides a welcome escape from the stressful world around us. However, receiving it regularly compounds all of the benefits, leading to better overall well-being. That’s why Elements of Rockville Centre recommends joining our wellness program, in which you’ll receive (at least) one massage per month, as well as plenty of other exclusive advantages.

6 Worthwhile New Year’s Resolutions you can Actually Stick to

Jan 3, 2018 Wellness

You probably have a few wonderful New Year’s resolutions you’d like to commit to in order to better yourself. However, the reality is that you, and most other Americans, will probably fail by February—and that’s not necessarily your fault. It’s because most people set too unrealistic or too many resolutions. Try one of these goals instead.

Migraine Headache Relief: How Massage Helps

Dec 19, 2017 Massage

Effective migraine headache relief is hard to come by. Many prescription medications have undesirable side effects, while some over-the-counter pills don’t work at all. Massage, however, can provide the relief you need.

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