Elements Massage 316 A Sunrise Hwy
Rockville Centre, NY   11570

Mon - Sat 9am - 9pm
Sun 10am - 7pm
24-Hour Cancellation Policy


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6 Timeless Benefits of Geriatric Massage

Mar 13, 2018 Massage

As we age, our bodies naturally begin to experience stiffness and pain. These physical complications can make it difficult to enjoy our lives to the fullest. However, with geriatric massage, some aches and pains can be minimized.

Your Guide to the most Common Types of Massage Strokes

Feb 20, 2018 Massage

While almost all types of massage strokes are designed to promote relaxation and relieve muscle tension, there are a few key differences between techniques. In this blog, Elements of Rockville Centre explains the difference between several of the most common types.

5 Things you need to know about Massage for Diabetics

Jan 25, 2018 Massage

There are over 100 million Americans living with diabetes or prediabetes, according to the Center for Disease Control and Prevention. The physical and mental symptoms of diabetes can take a toll on the well-being of people who suffer from the disease. As a supplement to regular, medical treatment, Elements of Rockville Centre also recommends massage for diabetics.

5 Huge Benefits of Joining our Wellness Program

Jan 16, 2018 Massage

Receiving massage therapy every once and a while is a great experience. It’s relaxing, feels incredible and provides a welcome escape from the stressful world around us. However, receiving it regularly compounds all of the benefits, leading to better overall well-being. That’s why Elements of Rockville Centre recommends joining our wellness program, in which you’ll receive (at least) one massage per month, as well as plenty of other exclusive advantages.

Migraine Headache Relief: How Massage Helps

Dec 19, 2017 Massage

Effective migraine headache relief is hard to come by. Many prescription medications have undesirable side effects, while some over-the-counter pills don’t work at all. Massage, however, can provide the relief you need.

Everything you need to know about Postpartum Massage

Dec 5, 2017 Massage

We’ve discussed why prenatal massage is a great way to relax and adapt to the changes your body undergoes during pregnancy. However, after pregnancy, there are many more changes still to come. Postpartum massage can help you readapt to daily life after your baby has been born.

Why Self-Massage Techniques aren’t the same as the Real Thing

Nov 7, 2017 Massage

Giving yourself a massage can feel pretty good, but it’s never the same as going to your favorite massage studio and receiving real bodywork from a licensed therapist. Here are a few reasons why self-massage techniques will never replace the real thing.

What to do before a Massage to have the Best Experience

Oct 19, 2017 Massage

It’s no secret that regular massage therapy has a ton of benefits, but there are actually several things you can do to make your session go even better. Learn exactly what to do before a massage to make your experience as relaxing as possible.

Why Himalayan Salt Stone Massage has Become so Popular

Oct 12, 2017 Massage

Though it’s a relatively new modality offered by Elements of Rockville Centre, Himalayan Salt Stone Massage has become increasingly popular. Considering all of its incredible benefits, this doesn’t come as much of a surprise.

What is an Integrative Reflexology Massage, and is it Right for me?

Sep 20, 2017 Massage

By merging the extraordinary healing powers of reflexology and massage therapy, it’s no surprise that integrative reflexology massage has become a favorite among Elements of Rockville Centre customers. Here are the reasons as to why.

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