We’re often asked by clients which type of massage is the best. Of course, there’s not a black-and-white answer to that question. The truth is the modality and pressure level that’s best often depends on how you feel physically and emotionally.

Not only is June the month in which Father’s Day falls, it’s also National Men’s Health Month. After reading these benefits of massage for men, you might be tempted to buy your dad a massage gift card for Father’s Day this year!

In April, Elements of Rockville Centre announced a new modality: AromaRitual™. We published a blog that briefly described this upgrade, but this time, we’re going to dive into the specifics of the three exclusive AromaRitual™ essences.

One of Elements of Rockville Centre’s favorite things about therapeutic massage is that it can truly benefit almost anyone, regardless of their age. Let’s take a journey through several stages of life to see the real healing power of massage.

Elements of Rockville Centre recently announced a brand new take on aromatherapy massage called AromaRitual™. The timing is absolutely perfect, since we strongly believe that it’s by far one of the best gifts for Mom that you can possibly give. Here’s why.

Elements Massage is proud to have partnered with Shankara, a creator of natural, sustainable skincare, beauty and other wellness products to develop AromaRitual, an all-new aromatherapy massage experience. With three exclusive essential oils and innovative methods of applying them to our clients, we’re beyond excited to begin offering this modality.

As we age, our bodies naturally begin to experience stiffness and pain. These physical complications can make it difficult to enjoy our lives to the fullest. However, with geriatric massage, some aches and pains can be minimized.

While almost all types of massage strokes are designed to promote relaxation and relieve muscle tension, there are a few key differences between techniques. In this blog, Elements of Rockville Centre explains the difference between several of the most common types.

There are over 100 million Americans living with diabetes or prediabetes, according to the Center for Disease Control and Prevention. The physical and mental symptoms of diabetes can take a toll on the well-being of people who suffer from the disease. As a supplement to regular, medical treatment, Elements of Rockville Centre also recommends massage for diabetics.

Receiving massage therapy every once and a while is a great experience. It’s relaxing, feels incredible and provides a welcome escape from the stressful world around us. However, receiving it regularly compounds all of the benefits, leading to better overall well-being. That’s why Elements of Rockville Centre recommends joining our wellness program, in which you’ll receive (at least) one massage per month, as well as plenty of other exclusive advantages.