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Elements Massage 316 A Sunrise Hwy
Rockville Centre, NY   11570


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Sun 10am - 7pm
24-Hour Cancellation Policy

Blog

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5 Huge Benefits of Joining our Wellness Program

Jan 16, 2018 Massage

Receiving massage therapy every once and a while is a great experience. It’s relaxing, feels incredible and provides a welcome escape from the stressful world around us. However, receiving it regularly compounds all of the benefits, leading to better overall well-being. That’s why Elements of Rockville Centre recommends joining our wellness program, in which you’ll receive (at least) one massage per month, as well as plenty of other exclusive advantages.

Migraine Headache Relief: How Massage Helps

Dec 19, 2017 Massage

Effective migraine headache relief is hard to come by. Many prescription medications have undesirable side effects, while some over-the-counter pills don’t work at all. Massage, however, can provide the relief you need.

Everything you need to know about Postpartum Massage

Dec 5, 2017 Massage

We’ve discussed why prenatal massage is a great way to relax and adapt to the changes your body undergoes during pregnancy. However, after pregnancy, there are many more changes still to come. Postpartum massage can help you readapt to daily life after your baby has been born.

Why Self-Massage Techniques aren’t the same as the Real Thing

Nov 7, 2017 Massage

Giving yourself a massage can feel pretty good, but it’s never the same as going to your favorite massage studio and receiving real bodywork from a licensed therapist. Here are a few reasons why self-massage techniques will never replace the real thing.

What to do before a Massage to have the Best Experience

Oct 19, 2017 Massage

It’s no secret that regular massage therapy has a ton of benefits, but there are actually several things you can do to make your session go even better. Learn exactly what to do before a massage to make your experience as relaxing as possible.

Why Himalayan Salt Stone Massage has Become so Popular

Oct 12, 2017 Massage

Though it’s a relatively new modality offered by Elements of Rockville Centre, Himalayan Salt Stone Massage has become increasingly popular. Considering all of its incredible benefits, this doesn’t come as much of a surprise.

What is an Integrative Reflexology Massage, and is it Right for me?

Sep 20, 2017 Massage

By merging the extraordinary healing powers of reflexology and massage therapy, it’s no surprise that integrative reflexology massage has become a favorite among Elements of Rockville Centre customers. Here are the reasons as to why.

Why Massage is one of the Best Natural Pain Relief Methods

Sep 7, 2017 Massage

Understandably, people who are in prolonged pain, whether they’re recovering from an accident or have a chronic condition, are sometimes hesitant to pop health-harming pills in order to cope. More and more people are turning to natural pain relief practices, like massage.

Is Prenatal Massage Safe, or should you Avoid it?

Aug 17, 2017 Massage

During pregnancy, it’s recommended that women abstain from anything that can potentially harm their baby. Many people believe that massage therapy releases toxins and can be physically taxing, and thus question the safety of prenatal massage. In this blog post, we discuss this important topic.

Which Conditions can Massage Therapy Alleviate?

Jul 20, 2017 Massage

Anyone who’s had a good massage knows how incredibly relaxing it is. However, research proves time and time again that massage therapy is also effective in treating certain conditions ranging from chronic pain to the common cold.

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