Temporomandibular joint pain, better known as TMJ pain, can be debilitating. Sometimes, it’s an issue that comes from chewing too much. Others times, it’s a chronic issue that requires a therapeutic approach for treatment. Here’s how TMJ massage can help.

Tight muscles, damaged tissue, carpal tunnel. These issues can seriously hinder your ability to carry out everyday functions like going to the store and sitting comfortably at your desk at work. Fortunately, myofascial release therapy can help.

CranioSacral Therapy, sometimes known as cranial sacral therapy, is a massage modality intended to balance the body’s central nervous system. In this blog, Elements of Rockville Centre provides a brief breakdown of what it entails.

When your post-massage feeling fades, it’s a sad time. We’ve been there, WAY too many times. In order to make that relaxation last a little longer, here’s what you should do after a massage.

We’re often asked by clients which type of massage is the best. Of course, there’s not a black-and-white answer to that question. The truth is the modality and pressure level that’s best often depends on how you feel physically and emotionally.

Not only is June the month in which Father’s Day falls, it’s also National Men’s Health Month. After reading these benefits of massage for men, you might be tempted to buy your dad a massage gift card for Father’s Day this year!

In April, Elements of Rockville Centre announced a new modality: AromaRitual™. We published a blog that briefly described this upgrade, but this time, we’re going to dive into the specifics of the three exclusive AromaRitual™ essences.

One of Elements of Rockville Centre’s favorite things about therapeutic massage is that it can truly benefit almost anyone, regardless of their age. Let’s take a journey through several stages of life to see the real healing power of massage.

Elements of Rockville Centre recently announced a brand new take on aromatherapy massage called AromaRitual™. The timing is absolutely perfect, since we strongly believe that it’s by far one of the best gifts for Mom that you can possibly give. Here’s why.

Elements Massage is proud to have partnered with Shankara, a creator of natural, sustainable skincare, beauty and other wellness products to develop AromaRitual, an all-new aromatherapy massage experience. With three exclusive essential oils and innovative methods of applying them to our clients, we’re beyond excited to begin offering this modality.