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Elements Massage 316 A Sunrise Hwy
Rockville Centre, NY   11570


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Sun 10am - 7pm
24-Hour Cancellation Policy

Blog

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Why Self-Massage Techniques aren’t the same as the Real Thing

Nov 7, 2017 Massage

Giving yourself a massage can feel pretty good, but it’s never the same as going to your favorite massage studio and receiving real bodywork from a licensed therapist. Here are a few reasons why self-massage techniques will never replace the real thing.

What to do before a Massage to have the Best Experience

Oct 19, 2017 Massage

It’s no secret that regular massage therapy has a ton of benefits, but there are actually several things you can do to make your session go even better. Learn exactly what to do before a massage to make your experience as relaxing as possible.

Why Himalayan Salt Stone Massage has Become so Popular

Oct 12, 2017 Massage

Though it’s a relatively new modality offered by Elements of Rockville Centre, Himalayan Salt Stone Massage has become increasingly popular. Considering all of its incredible benefits, this doesn’t come as much of a surprise.

What is an Integrative Reflexology Massage, and is it Right for me?

Sep 20, 2017 Massage

By merging the extraordinary healing powers of reflexology and massage therapy, it’s no surprise that integrative reflexology massage has become a favorite among Elements of Rockville Centre customers. Here are the reasons as to why.

Why Massage is one of the Best Natural Pain Relief Methods

Sep 7, 2017 Massage

Understandably, people who are in prolonged pain, whether they’re recovering from an accident or have a chronic condition, are sometimes hesitant to pop health-harming pills in order to cope. More and more people are turning to natural pain relief practices, like massage.

Is Prenatal Massage Safe, or should you Avoid it?

Aug 17, 2017 Massage

During pregnancy, it’s recommended that women abstain from anything that can potentially harm their baby. Many people believe that massage therapy releases toxins and can be physically taxing, and thus question the safety of prenatal massage. In this blog post, we discuss this important topic.

Which Conditions can Massage Therapy Alleviate?

Jul 20, 2017 Massage

Anyone who’s had a good massage knows how incredibly relaxing it is. However, research proves time and time again that massage therapy is also effective in treating certain conditions ranging from chronic pain to the common cold.

Why Swedish Massage is Perfect for a First-Timer

Jul 6, 2017 Massage

Those who have never received a massage often think of it as an awkward experience. After all you’ve got on (almost) no clothes, the lights are dimmed and a stranger is touching you. But truth be told, it’s actually deeply relaxing, which makes the weirdness of the situation quickly dissolve. If you’re not convinced, consider getting a Swedish massage, which is one of the simplest modalities there is.

Common Massage Contraindications Everyone should Know

Jun 29, 2017 Massage

While massage therapy has very few serious risks when performed by a properly licensed massage therapist, there are some complications that may make you think twice. In this blog, Elements of Rockville Centre will discuss massage contraindications that may affect your eligibility to receive massage treatment.

Elements RVC: A Long Island Massage Studio Unlike the Rest

Jun 15, 2017 Massage

With so many options to choose from, it can be difficult to figure out which Long Island massage studio to go to. Of course, we’re a little biased here at Elements of Rockville Centre, but we’re confident that we can give you the best massage experience of your life.

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