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Due to the New York on Pause Executive Order by Governor Cuomo, our studio is temporarily closed. To stay updated on our reopening and receive special offers, please join our mailing list.

Wellness Members: your sessions will be waiting for you to use as soon as we reopen and you will be given advanced notice of appointment availability and priority booking before the public.  For more information on how to reach the studio during the temporary closure, please click here.

316 A Sunrise Hwy
Rockville Centre, NY 11570


Mon - Sat 9am - 9pm
Sun 10am - 7pm
24-Hour Cancellation Policy

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Blog / Massage

Mar 17, 2020 Massage

Now more than ever, it’s important to stay healthy and make sure that your immune system is strong and able to fight away unwanted viruses and bacteria. With all of the coronavirus worry, it’s essential to constantly wash your hands and avoid big crowds. Scheduling regular therapeutic massages are great natural ways to boost immune system strength.

Jan 25, 2019 Massage

Recently, Elements Massage of Rockville Centre introduced cupping therapy as a brand new service. Most people know what cupping looks like (think of those red rings everyone was freaking out about on Michael Phelps’ body during the 2016 Summer Olympics), but they don’t know much else. Let’s break it down.

Jan 10, 2019 Massage

It’s usually recommended that you don’t immediately exercise after a massage. However, people often feel limber and spry after receiving bodywork, which makes them think they can head straight to the gym. In this blog, Elements of Rockville Centre discusses how long you should wait before engaging in physical activity.

Dec 28, 2018 Massage

Every so often, it’s fun to consider what our industry will look like a few years from now. From new modalities to a refreshed attitude towards the practice as a whole, here’s what we think the future of massage therapy might look like.

Dec 18, 2018 Massage

Whether you love the snow and cold weather or you’re eagerly awaiting the return of sunshine and warmth, there are plenty of reasons to get a massage this winter.

Nov 27, 2018 Massage

Elements Massage has revitalized its already best-in-class Wellness Program with a couple of fresh, new features. Now, the value of an Elements Massage membership is even better, and we’d like to share the reasons why.

Nov 15, 2018 Massage

The after effects of a good workout are not always pleasant. Fatigue and soreness can plague you for a few days following a particularly intense exercise session. However, a post-workout massage can speed up the recovery process.

Oct 11, 2018 Massage

One of the most common issues we hear about at Elements of Rockville Centre is lower back pain. Luckily, there are numerous massage techniques that can help relieve it.

Sep 27, 2018 Massage

Fibromyalgia can cause a wide range of issues, ranging from chronic pain to heightened feelings of anxiety. Fortunately, fibromyalgia massage can help you better manage these symptoms.

Sep 12, 2018 Massage

Temporomandibular joint pain, better known as TMJ pain, can be debilitating. Sometimes, it’s an issue that comes from chewing too much. Others times, it’s a chronic issue that requires a therapeutic approach for treatment. Here’s how TMJ massage can help.

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