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Mon - Sun 9am - 9pm
Elements Massage 1949 E Camelback Rd, Suite 142
Phoenix, AZ   85016
(602) 900-4935 Elements Massage$49 to $99

Phoenix Camelback

On the Southeast Side of Camelback Colonnade, by the Fry's.

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1949 E Camelback Rd
Suite 142
Phoenix, AZ 85016

Mon - Sun 9am - 9pm

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Words of Wellness

As If You Need a Reason to Get a Massage

As If You Need a Reason to Get a Massage

Elements Massage Phoenix Camelback

While some individuals still view massage as a strictly luxury item, it’s way more than just self-pampering. In reality, massage is a noninvasive and non-pharmacological treatment that boasts a wide range of health benefits. It complements a well-rounded lifestyle of good exercise, nutrition, sleep, and mental/physical health and does wonders to reduce stress levels in today’s modern age.

While massage is not a substitute for seeing your doctor on the regular, it is a powerful tool that can help you look and feel your best.

Several of the most common reasons people seek out this ancient treatment today include:

Pain relief
From chronic migraines to sore backs, arthritis to sports injuries, massage is an excellent way to address a wide range of aches and pains that stem from daily life. The pressure, movement, and touch involved in massage can reduce muscle tension, bring blood and nutrients to problem areas, and help your body release pain.

Reduce Stress
The pace of modern life is fast. Enhanced by newfangled technology, it seems we humans never pause or go slow. This chronic pace can leave you full of anxiety and stress. Massage can induce a deep sense of peace to help calm your central nervous system, boost the production of feel-good hormones, and help curb your cortisol production.

Better Immunity
By stimulating your body’s circulatory system, your immune functionality can perform better. Massage encourages blood flow which, in turn, gets toxins and waste moving. This can streamline your immune system and help keep you able to fight of germs and illnesses.

Heart Health
Good circulation is key for a healthy cardiovascular system. With massage encouraging your blood flow, it can slow your heart rate and lead to lowered blood pressure. That’s a win-win in our book!

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