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Willow Creek Shopping Center

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8200 S Quebec St
Suite A6
Centennial, CO 80112


Mon - Sat 9am - 9pm
Sun 10am - 7pm

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Blog

Michele Sottile Apr 10, 2017 Health

Although people think they perform better on caffeine, the truth is, they really don’t. Actually, we’ve become so dependent on caffeine that we use it to simply get back to our status-quo. When we’re off it, we under perform and become incapable.

Elements Massage Dec 3, 2015 Health

Denver Area Elements MassageTM Studios Partner With LifeSpark to Provide Free Access for Cancer Patients.

Centennial Studio Apr 17, 2015 Health

Looking for an escape without leaving the city? Check out these local hiking spots around Denver that are fun for the whole family.

Centennial Studio Apr 3, 2015 Health

Need a quick and easy treat? These spicy crackers are great for snacking, salad toppings and pair nicely with dips. With only a 10 minute prep time, this is a studio favorite!

Centennial Elements Mar 27, 2015 Health

Many of us spend the majority of our work days sitting at a desk in front of a computer screen. Sitting idol for too long can effect your overall health. As you take your hourly breaks, walk around the office and set time aside for these at work excersises to give your body a well needed stretch.

Mar 23, 2015 Health

There's no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.

Centennial Therapists Sep 3, 2014 Health

From Amanda:  Active children and teenagers are still growing and they need nourishment.  Touch is a form of nourishment.  Massage also helps their muscles adapt to the change of their growing bodies. From Reverie:  Active children and teens who may have been playing sports for years, have often developed specific pattterns of tension in the body,...

Centennial Therapists May 9, 2014 Health

Learn what our professional massage therapists have to say about the difference between a therapeuctic massage and one you might get at a spa. Haven't tried a deep tissue massage or reflexology massage? Call us today 303-770-6440 to set an appointment at our Centennial massage studio location. 

Centennial Therapists Apr 29, 2014 Health

Learn what our professional massage therapists have to say about stress-reducing techniques at Elements Massage Studios in Centennial CO. Call us today 303-770-6440 to set an appointment at our Centennial massage studio location. 

DeAnna R. Apr 28, 2014 Health

Massage and other therapeutic touch therapies are an integral part of a healthy, supportive developmental diet. 

 

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