Paradise Valley Phoenix

Paradise Village Gateway

BOOK A MASSAGE

10625 N Tatum Blvd
Unit D138
Phoenix, AZ 85028


Mon - Sat 9am - 9pm
Sun 10am - 7pm

Blog

Page 1 of 41 Next »

Preserving Self-time

ELements Massage Paradise Valley May 29, 2018 Health

To develop a healthy practice of preserving self-time, here are our recommendations for me-time:

Stay Healthy Now!

Elements Massage Paradise Valley Feb 22, 2018 Health

From the flu to the common cold, here are our best tips for staying healthy and enjoying yourself this winter:

Plantar Fasciitis

Elements Massage Paradise Valley Feb 17, 2018 Health

Most treatments aim to address the painful symptoms of plantar fasciitis. The most common treatments include:

Superior Customer Service at Elements Massage

Jun 22, 2017 Health

At Elements Massage Paradise Valley, we pride ourselves on delivering the best when it comes to customer service.  We truly have superior customer service!

Dealing with Stress

Elements Massage Paradise Valley Mar 15, 2017 Health

At Elements Massage Paradise Valley, we encourage the following methods to help decrease stress.

TO TIP OR NOT TO TIP

Aug 15, 2018 Wellness News

It can sometimes be difficult to relax when you have so much on your mind. The last thing you need to be worrying about is if you brought money for a gratuity, if you should tip or how much you should leave the massage therapist at the end.

HOW TO STOP IN A WORLD THAT DOESN’T

Aug 8, 2018 Wellness News

Relaxation is one of the greatest things you can do for your overall health. It releases stress, calms your body, and gives your mind a chance to stop and catch up to the world around you.

How to Relieve Neck Pain with Massage

Aug 1, 2018 Wellness News

Neck pain is extremely common. An estimated 50% of adults report having neck pain each year. It’s one of the main reasons people make an appointment for a massage.

Self-Care: Learning to Say NO

Jul 25, 2018 Wellness News

Finding balance in our lives is key to living well. Saying no is an important skill to acquire in order to maintain healthy relationships and boundaries. Here are a few key guidelines to practice when you have to let someone down.

Massage Therapist Highlight: Heather White

Jul 18, 2018 Wellness News

This week, we are highlighting Heather White, one of our talented Elements Massage® Massage Therapists! When we spoke to Heather she shared with us, why she became a Massage Therapist and what she loves most about her job.

Page 1 of 41 Next »