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Blog
Aid for Chronic Migraines
Elements Massage Paradise Valley Nov 5, 2019 Health
If you suffer from chronic migraines, you are most likely familiar with the headaches, tension, blurred vision, and light sensitivities that can accompany these annoyingly persistent incidents. To set yourself up for success and prevent migraines, here are a few basic methods of self-care:
Prenatal Massage
Elements Massage Paradise Valley Aug 14, 2019 Health
Here’s how massage can address the mind and body changes that occur during pregnancy:
The Many Benefits of Regular Massage
Elements Massage Paradise Valley Jun 13, 2019 Health
When performed regularly, routine massage treatments can benefit both your mind and body. Such benefits include:
Getting a Healthy Glow
Elements Massage Paradise Valley Mar 5, 2019 Health
Here’s how massage can help you attain that healthy, inner glow through massage:
Exploring the Hygge
Oct 30, 2018 Health
This fall and winter, get to know this novel idea and find ways to embrace it in your life. Discover exploring the Hygge!
Preserving Self-time
ELements Massage Paradise Valley May 29, 2018 Health
To develop a healthy practice of preserving self-time, here are our recommendations for me-time:
Stay Healthy Now!
Elements Massage Paradise Valley Feb 22, 2018 Health
From the flu to the common cold, here are our best tips for staying healthy and enjoying yourself this winter:
Plantar Fasciitis
Elements Massage Paradise Valley Feb 17, 2018 Health
Most treatments aim to address the painful symptoms of plantar fasciitis. The most common treatments include:
Superior Customer Service at Elements Massage
Jun 22, 2017 Health
At Elements Massage Paradise Valley, we pride ourselves on delivering the best when it comes to customer service. We truly have superior customer service!
Dealing with Stress
Elements Massage Paradise Valley Mar 15, 2017 Health
At Elements Massage Paradise Valley, we encourage the following methods to help decrease stress.
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