Paradise Valley Phoenix

Paradise Village Gateway

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10625 N Tatum Blvd
Unit D138
Phoenix, AZ 85028


Mon - Sat 9am - 9pm
Sun 10am - 7pm

Blog

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Exploring the Hygge

Oct 30, 2018 Health

This fall and winter, get to know this novel idea and find ways to embrace it in your life. Discover exploring the Hygge!

Preserving Self-time

ELements Massage Paradise Valley May 29, 2018 Health

To develop a healthy practice of preserving self-time, here are our recommendations for me-time:

Stay Healthy Now!

Elements Massage Paradise Valley Feb 22, 2018 Health

From the flu to the common cold, here are our best tips for staying healthy and enjoying yourself this winter:

Plantar Fasciitis

Elements Massage Paradise Valley Feb 17, 2018 Health

Most treatments aim to address the painful symptoms of plantar fasciitis. The most common treatments include:

Superior Customer Service at Elements Massage

Jun 22, 2017 Health

At Elements Massage Paradise Valley, we pride ourselves on delivering the best when it comes to customer service.  We truly have superior customer service!

Dealing with Stress

Elements Massage Paradise Valley Mar 15, 2017 Health

At Elements Massage Paradise Valley, we encourage the following methods to help decrease stress.

The Power of Seeing Things Differently

Jan 16, 2019 Wellness News

The power to see things differently will not only help move the disagreement to resolution, but it will also help prevent conflict, body pains, and mental fatigue. Here's how.

Why Make Self-Care Your New Year's Resolution

Jan 9, 2019 Wellness News

No matter how the term may sound, self-care is essential for your physical, emotional and mental health. While you create your 2019 goals, take care of your health and don't neglect self-care. Here's how.

Don’t Fear Change: Embrace It!

Dec 26, 2018 Wellness News

As we wind down another year, it’s always a good time to think about what you want to accomplish or change in the new year. We challenge you this year to take the “growth mindset” approach.

In its simplest form – taking a growth mindset helps you look for ways to grow and develop yourself. Hopefully, we don’t look back over the last few years and realize we are in the same place, physically, emotionally or any other aspect. We want to have grown and improved.   

The Essence of Calm

Dec 19, 2018 Wellness News

Does this sound familiar? You’re checking your holiday shopping list, for the fifth time. You’ve discovered you’re missing several gifts and important items for tonight’s holiday party. As the days tick by on your calendar, the stress of getting it all done before your in-laws arrive is starting to mount.

It’s time for some wellness and self-care, and infusing some calm into your life, don’t you think? At Elements Massage we offer three exclusive essences to our service as part of AromaRitual®, a one-of-a-kind plus aromatherapy experience. These three essences include Calm, Refresh and Energize

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