Mequon

Mequon Town Center

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11215 N Cedarburg Rd
Mequon, WI 53092


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Sun 9am - 7pm

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Slow Down This Summer

Jul 4, 2017 Wellness

5 Ways to Slow Down Your Summer  July 3, 2017 With May we entertain summer visions of lazy days spent reading, swimming, and relaxing, and before we know it the summer has passed by in a flurry of activities and social engagements.  Wouldn't it be nice if we could slow things down a little this summer? That’s why we’ve come up with the...

Start the New Year with Authenticity

Kathleen McIntire Dec 7, 2016 Massage Therapist

Nine tips that can transform an ordinary life to an EXTRAORDINARY LIFE!

Do things for yourself! Get a MASSAGE at Elements Massage Mequon.

Call today 414 847 2108

Massage is good for those who exercise

AMTA Nov 13, 2016 Massage Therapist

Studies have shown that there are many benefits of massage for persons who exercise

Seasons Change - 3 Ways to Deal with Aches and Pains Associated with Cold Weather

Elements Massage Oct 2, 2016 Massage Therapist

Seasons Change- 3 Ways to Deal with Cold Weather

3 Steps you can take to aleviate aches and pain that come with cold weather

Tips for Saving Money During the Holiday Season

Dec 12, 2018 Wellness News

‘Tis the season for overspending! Between holiday travel, gifts for friends, family and colleagues, parties and so on, it’s easy to dig yourself into a financial hole over the holidays. The problem is this can add stress to the holidays and none of us need that!

According to a recent survey, the average American is going to spend $600 on gifts alone, for the 2018 holiday season. 25% of those same respondents admit they’ll probably incur some debt because of spending during the holidays. That’s a lot of extra stress!

Need a Perfect Holiday Gift?

Dec 5, 2018 Wellness News

When you’ve got a long list of people to buy for, or when you’re buying for the “person who has everything”, gift cards make a great choice. (Especially Elements Gift Cards). If you need convincing, read on! We’ve got three reasons why gift cards are THE gift that people love!

What To Expect Before, During and After Your First Massage

Nov 14, 2018 Wellness News

Here’s the thing: massage is meant to be therapeutic and enjoyable. You should be able to quickly get to the point of looking forward to a massage in much the same way you’d look forward to a holiday! It’s your moment to relax, rejuvenate and let go of stress.

Time to Check In On Your Wellness Goals!

Nov 1, 2018 Wellness News

As we approach the start of a new year, now is a perfect time for you to look back at 2018, evaluate your successes and where you might not have hit the mark, when it comes to your health and wellness.

National Entrepreneurs Day, Think About Your Health!

Nov 1, 2018 Wellness News

The connection between health, wellness, and your working life is deep. Stress from trying to achieve a usually elusive work/life balance, financial concerns, not working in a job that fulfills you… These are all aspects of our everyday lives that can affect our physical and mental health.

The Amazing Benefits of Massage Therapy

Oct 24, 2018 Wellness News

With National Massage Therapy Awareness Week coming up from October 21 to the 27, we thought it would be a good time to review some of the benefits of massage therapy. You might have the perception that massage therapy is just about ‘feeling good,’ and you would be right, but that isn’t the whole picture!

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