Louisville East

Westport Village

Elements Massage 1301 Herr Lane
Louisville, KY   40222


Mon - Sun 9am - 9pm

Blog

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Elements Massage Wellness Program

Colleen O'Connor Jul 15, 2014 Health

Check out our newest video and learn more about our Wellness Program. 

Client Reviews Updated Every Day

Elements Nov 10, 2013 News

You can now see all of our client reviews! To read the reviews from real Elements Therapeutic Massage Westport Village clients, please click on the Customer reviews by Systino button below:The reviews are updated every day so feel free to visit often!

Integrative Reflexology® 101

Jan 11, 2017 Wellness News

What if reflexology is not only just something you should think about trying, but ends up becoming a vital part of your own wellness self-care? 

Top 5 Ways to Care for Yourself in 2017

Jan 4, 2017 Wellness News

Every moment you spend practicing self-care is an investment that will pay off this year, next year, and for many “happy New Year’s” to come. 

Top 5 Reasons to Get a Massage This Winter

Dec 28, 2016 Wellness News

We’ve got the top 5 reasons why winter massage is about to be your new best friend.

Why Not Add A Massage to Your Apres-Ski Routine?

Dec 21, 2016 Wellness News

For just a bit more money than you’d spend on dinner and drinks out, you can treat yourself to a therapeutic experience that will heal your body from the wears and tears of skiing, and make your next week just a little better.    

Want to Avoid Holiday Stress?

Dec 16, 2016 Health

Endless shopping mall traffic.  Long, winding lines at every retail location.  Harried postal workers.  Impossibly-long to-do lists.  ‘Tis the season indeed.  In an otherwise lovely season of joy and giving, holiday stress can sometimes sneak its way into our best intentions and get the better of us.  And while you really want to be sipping...

Want to Avoid Holiday Stress?

Dec 14, 2016 Wellness News

It’s no secret that stress is not kind to the body.  If you're in need of some stress-handling tips, pronto, we’ve got some great ideas for you to use right away.

How To Beat The Winter Blues

Dec 8, 2016 Wellness News

Well, short of packing up and finding a sunny island to inhabit November through March, there are a few things you can do to combat the depressive symptoms of Seasonal Affective Disorder.

Can Massage Help Me to Make Decisions?

Nov 24, 2016 Wellness News

If making choices is something that is a constant struggle for you, getting a massage on a regular basis can help.  It relaxes your mind, quiets your thoughts, and can be an all-natural path to a more confident, more decisive you.

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